The therapeutic style of yoga that I teach lends itself to ALL ages, levels and abilities so talk to me about healthy yoga, meditation and mindfulness sessions at your event from Corporate Team Building to Hen Weekends.
Hen Do Yoga
“Thank you for such a fab afternoon, Sarah. I can’t imagine yoga inside now. Excellent walking, yoga and company”. Carmel, Hove.
“What a beautiful experience the yoga walking shamballa at Devil’s Dyke was; an hour’s walk in the sunshine amongst summer flowers and blue skies…it was wonderful practising yoga, so close to nature with views across the Weald and a picnic to finish! A super experience in so many ways”.
Sarah P, Brighton .
“I love these yoga & walking events that Sarah organises, it’s a great opportunity to get out and be in nature with like-minded people, and it really uplifts the spirit, thank you Sarah”. Taraneh, Brighton.
Walking & yoga go great together – flowing Dru Yoga helps limber up the spine to prevent backache, and stretches out the muscles before/during and after our walk. Being outside in the fresh air clears the mind and uplifts the mood. So – I’m also really excited to be running yoga & walking retreats abroad. Check out my ESCAPES page for booking/more info.