Q: How do I book a Corporate/1:1 Wellness program or a Bespoke Yoga event?
A: Please contact me via email: karmiyoga@gmail.com or call me on: 07960 023871 to discuss your dates and details.

Q: How do I book a slot at one of the Yoga Pop-up sessions/Events/Workshops?
A: Please send me a text: 07960 023871 or email: karmiyoga@gmail.com to check availability at the session that you’d like to attend then either:

Arrange a (BACS/online payment) to the Coop Bank:
Account: 18388358, Sort: 089300 (see rates for BACS payments below).


Book with PayPal by selecting your option from the menu below (if you don’t see your choice at the top, drop down the list where you’ll find the other booking options). N.B. PayPal transactions include a small PayPal transaction charge.

A booking confirmation will be sent upon receipt of payment.


Booking rates for BACS (online payments)

  1. Prepaid slot at Soul Soothing Yoga (in advance via BACS online banking) @ £11
  2. Prepaid slot at Friday 14th Feb special event Love-themed Yoga/Relaxation (in advance via BACS online banking) @ £14
  3. Saturday 90 min Yoga/Relaxation themed session @ £22 (advance ticket) or £30 cash on the day (subject to availability)
  4. 1:1 Yoga @ £75
  5. 1:1 Yoga & home-practice video (60+40 mins) @ £120
  6. Yoga home-practice additional video (40 mins) @ £50
  7. Reiki Healing Therapy (60 min session) @ £60
  8. Life Alignment/Creativity Coaching @ £75

Q: Can I get a refund?
A: Please familiarise yourself with the “Terms & Conditions” below:
Terms & Conditions: All bookings made are non-refundable/non transferable except if/when I need to cancel a class/session, at which time I will give as much notice as possible, and offer a refund or class in lieu. When making a drop-in booking please message first to check available spaces before paying online. Please note, there are no refunds or transfers if you’re unable to attend a prepaid session. All session bookings are confirmed upon receipt of payment and paid in advance of the session to reserve and guarantee your slot. Bespoke bookings, such as Hen Yoga events, require a non-refundable deposit to secure the slot/date, as this is often several months in advance. The deposit invoice will be sent after arrangements have been made, and the slot will be confirmed upon receipt of deposit payment, with the remaining balance due one month in advance of the actual event.

Q: Can I just turn up, last minute, at a class?
A: There are sometimes a few last-minute drop-in spaces available at my sessions. Please RSVP beforehand, send me a text: 07960 023871 or email: karmiyoga@gmail.com to check there is space, If your booking is very “last-minute”, paying with cash at the session is possible – please do contact me beforehand to check availability and to avoid disappointment. I look forward to welcoming you soon!

Q: When are Soul Soothing Yoga classes held?
A: Please visit my Soul Soothing Yoga page for scheduling.

Q: Where are classes held?
A: I teach Yoga at several different studios/venues in Brighton and Hove including Revitalise, Essence, The Float Spa and on Brighton and Hove seafront during the summer months. Please see my Soul Soothing Yoga page for the venue details, timings, and all other info.

Q: How do I get there by public transport, and is there parking?
A: At Revitalise, Western Road, Hove, you can park on Cambridge Road, Brunswick Road, Norfolk Road, Norfolk Square, Brunswick Place, Waterloo Street or Brunswick Street East for £1.60 (2 hours), or Lansdowne Road £3 (4 hours). Alternatively, Waitrose is 10 minutes walk and is free for 90 mins.
There is a bus stop outside Revitalise (by the large Coop store, ask for Norfolk Square stop), served by the following buses: 1, 1A, 2, 2A, 5, 5A, 5B, 6, 24, 25, 46, 49, 49A, 81. Revitalise is approximately 20 minutes walk from Brighton train station, and 30 minutes walk from Hove train station.
A: Essence and The Float Spa are further along Western Road, into Hove, along Church Road and follow similar transport suggestions as above.

Q: Are the classes suitable for beginners?
A: My classes are very accessible as I teach a gentle, mindful and flowing style of Yoga, combined with some deeper stretches and some carefully orchestrated challenges! I welcome complete beginners, and always offer modifications in the yoga poses/sequences for specific needs. Feel free to contact me, call/text: 07960 023871 or email: karmiyoga@gmail.com with any questions or concerns.

Q: Do I need to tell you about any health issues that could affect my yoga practice?
A: Yes please. For your safety, and for good practice, I ask you to tell me about any health issues, recent operations, injuries or conditions that could affect your Yoga practice, and so that I can offer appropriate modifications if needed. Please arrive a little early at your first session and please remember to inform me of any changes over time, such as pregnancy, to ensure your health & safety in future sessions. Any information given to me is held in the strictest confidence and never shared. Please see my Privacy Policy.

Q: Should I eat before or after Yoga?
A: It is recommended that you allow at least one hour after eating before practising yoga so that you don’t have a full tummy and feel uncomfortable, and so that the body can efficiently digest your meal. Allow yourself some quiet time after the session before eating.

Q: How many people do you generally have in your groups?
A: Session numbers vary. I aim for small to medium groups and an intimate ambience of around 8. The studio spaces that I usually hire have capacity for a maximum of 10. For larger/private group bookings I hire a larger space, eg The Float Spa in Hove, which has capacity for 20 persons.

Q: What do I need to bring with me to the yoga session?
A: Each of the studios is fully equipped (mats, blocks, blankets, and some bolsters or cushions) so just bring a bottle of water to stay hydrated. For the outdoor Yoga sessions you will need your own mat and any other props, along with some water, and sunscreen in the day time summer sessions, and warmer layers for any evening sessions.

Q: Do I need to bring my own mat to the yoga sessions?
A: Each of the studios is fully equipped however you’re most welcome to bring and use your own mat and props. For the outdoor Yoga sessions you will need your own mat/props, along with some water, and sunscreen in the day time summer sessions, and warmer layers for any evening sessions.

Q: What should I wear to a Yoga class?
A: Please wear loose comfy clothing, such as leggings and a tee-shirt/vest, or similar. For the Outdoor Yoga sessions, layering is best, depending on the time of practice and the weather conditions.

Q: How do I get involved in the Outdoor Yoga sessions?
A: Please drop me a text: 07960 023871 or email: karmiyoga@gmail.comwith your availability and to arrange a private session online, I offer 1:1, 1:2 sessions, as well as private group sessions on the Lawns. From time to time I also organise Group Outdoor Yoga sessions for regular/local yogis. If you’d like to join in, please provide me with a mobile number so that I can notify you when this is scheduled. Sessions are often last minute and subject to changes due to the weather. I also post any outdoor group sessions on my Facebook page: Karmiyoga Yoga – please ‘like’ my page and keep your notifications switched on to receive notiications.

Q: Where do the Outdoor Yoga sessions take place?
A: At different parts of Hove Lawns. Generally, I hold sessions at the Western end of Hove Lawns on the grass facing the beach huts, and at the bottom of Fourth Avenue Hove. We meet there, and relocate if the area is busy with other group activities.

Q: How do I get in touch?
A: For your ease, you can contact me via this form:

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