Q: How do I book a Corporate/1:1 Wellness program or a Bespoke Yoga event?
A: Please contact me via email: firstname.lastname@example.org or call me on: 07960 023871 to discuss your dates and details.
Q: How do I book a Course, a Drop-in place or onto one of your Events/Workshops?
A: Please send me a text: 07960 023871 or email: email@example.com to check availability at the session that you’d like to attend then either:
Arrange a (BACS/online payment) to the Coop Bank:
Account: 18388358, Sort: 089300 (see rates for BACS payments below).
Book with PayPal by selecting your option from the drop down menu below.
N.B. PayPal transactions include a small PayPal transaction charge.
A booking confirmation will be sent upon receipt of payment.
Booking rates for BACS (online payments)
- Drop-in slot at Soul Soothing Yoga course (in advance via BACS online banking) @ £10.00
- SIX class Yoga course @ £54
- Weekend two-hour Yoga/Relaxation class @ £20.00 (advance ticket) or £25 on the day (subject to an available space)
Q: Can I get a refund?
A: Please familiarise yourself with the “Terms & Conditions” below:
Terms & Conditions: All bookings made are non-refundable/non transferable except if/when I need to cancel a class/session, at which time I will give as much notice as possible, and offer a refund or class in lieu. When making a drop-in booking please message first to check available spaces before paying online. Please note, there are no refunds or transfers if you’re unable to attend a prepaid session. Course/Workshop/Drop in bookings are confirmed upon receipt of payment and are to be paid in advance of the session/course attended.
Q: Can I just turn up, last minute, at a class?
A: There are sometimes a few last-minute drop-in spaces available at my sessions. Please RSVP beforehand, send me a text: 07960 023871 or email: firstname.lastname@example.org to check there is space, and take advantage of the “advance session”/online rates! If your booking is very “last-minute”, paying with cash at the session is sometimes possible – please do contact me beforehand to check availability and to avoid disappointment. I look forward to welcoming you soon!
Q: Where are classes held?
A: I teach Yoga at several different studios/venues in Brighton and Hove: Cornerstone Centre, Hove, Revitalise, Hove, Upstairs @ SIX, Hove, and on Brighton and Hove seafront during the summer months. Please see my Soul Soothing Yoga page and my Saturday session pages for the full address of each venue, the timings, and all other info.
Q: How do I get there by public transport, and is there parking?
A: At Cornerstone Centre, Church Road Hove, parking is on-street ‘Pay & Display’. The centre is served by buses 1, 2, 5, 6, 25 and 49 along Church Road between Hove and Churchill Square and is roughly 10 minutes walk from Hove train station, and around 30 minutes walk from Brighton train station.
A: At Revitalise, Western Road, Hove, you can park on Cambridge Road, Brunswick Road, Norfolk Road, Norfolk Square, Brunswick Place, Waterloo Street or Brunswick Street East for £1.60 (2 hours), or Lansdowne Road £3 (4 hours). Alternatively, Waitrose is 10 minutes walk and is free for 90 mins.
There is a bus stop outside Revitalise (by the large Coop store, ask for Norfolk Square stop), served by the following buses: 1, 1A, 2, 2A, 5, 5A, 5B, 6, 24, 25, 46, 49, 49A, 81. Revitalise is approximately 20 minutes walk from Brighton train station, and 30 minutes walk from Hove train station.
A: Upstairs @ SIX studio is just a few minutes walk from Revitalise, along Western Road, Hove, so follows similar transport suggestions as above.
Q: Are the classes suitable for beginners?
A: My classes are very accessible as I teach a gentle, mindful and flowing style of Yoga, combined with some deeper stretches and some carefully orchestrated challenges! I welcome complete beginners, and always offer modifications in the yoga poses/sequences for specific needs. Feel free to contact me, call/text: 07960 023871 or email: email@example.com with any questions or concerns.
Q: Do I need to tell you about any health issues that could affect my yoga practice?
Q: Should I eat before or after Yoga?
A: It is recommended that you allow at least one hour after eating before practising yoga so that you don’t have a full tummy and feel uncomfortable, and so that the body can efficiently digest your meal. Allow yourself some quiet time after the session before eating.
Q: How many people do you generally have in your groups?
A: Sessions number vary. The studio spaces are limited to maximum 15 people at my Tuesday evening class held at Cornerstone, and maximum 10 people at my Saturday sessions held at Revitalise.
Q: What do I need to bring with me to the yoga session?
A: Each of the studios is fully equipped (mats, blocks, blankets, bolsters/cushions) so just bring a bottle of water to stay hydrated. For the outdoor Yoga sessions you will need your own mat and any other props, along with some water, and sunscreen in the day time summer sessions, and warmer layers for any evening sessions.
Q: Do I need to bring my own mat to the yoga sessions?
A: Each of the studios is fully equipped (mats, blocks, blankets, bolsters) – you’re of course welcome to bring and use your own mat and props. For the outdoor Yoga sessions you will need your own mat/props, along with some water, and sunscreen in the day time summer sessions, and warmer layers for any evening sessions.
Q: What should I wear to a Yoga class?
A: Please wear loose comfy clothing, such as leggings and a tee-shirt/vest, or similar. For the Outdoor Yoga sessions, layering is best, depending on the time of practice and the weather conditions.
Q: How do I get involved in the Outdoor Yoga sessions?
A: Please drop me a text: 07960 023871 or email: firstname.lastname@example.org let me know your availability and to arrange a private session online. From time to time I organise Group Outdoor Yoga sessions. If you’d like to join in, please provide me with a mobile number so that I can notify you when this is scheduled. Sessions are often last minute and subject to changes due to the weather. I also post any outdoor group sessions on my Facebook page: Karmiyoga Yoga – please ‘like’ my page and keep your notifications switched on to receive notiications.
Q: Where do the Outdoor Yoga sessions take place?
A: At different parts of Hove Lawns. Generally, I hold sessions at the Western end of Hove Lawns on the grass facing the beach huts, and at the bottom of Fourth Avenue Hove. We meet there, and relocate if the area is busy with other group activities.
Q: How do I get in touch?
A: For your ease, you can contact me via this form: