Soul-soothing Yoga sessions

FRIDAY LUNCHTIME YOGA- FEBRUARY DATES TBC: Winter Weekend Glow

If you’re working from home, have the day off, or can take an early lunch break, come join me for an energising and relaxing Friday lunchtime session to replenish energy levels and get “weekend-ready”! In this 60 minute session we’ll flow through restorative Hatha poses and Dru Yoga sequences to uplift, restore, renew and re-balance, helping to maintain a strong immunity and zingy inner glow.
WHEN: FEBRUARY DATE TBC – 12 noon till 1pm.
WHERE: Essence, 86 Church Road, Hove, BN3 2EB.
INVESTMENT: £11 in advance ticket / £15 on the day (subject to availability).
BOOKINGS: Please message me on: 07960 023871 to check availability then book your place online. N.B. Places are confirmed by booking in advance.
SUITABLE FOR: All levels, from beginner to regularly practising yogis with modifications offered.
T&C’s: The pop-up Yoga sessions (i.e. non scheduled weekly classes) require pre-booking as there are maximum 8 slots available. Places are confirmed by booking in advance. Thank you:) N.B. all bookings are non-refundable/non transferable.

Can’t make the above? Click here to work with me on a 1:1 basis and a personalised “home-practice-package”