Ocean Yoga – Hove Lawns

Blissful Outdoor Yoga sessions on Hove seafront

Visiting Brighton and Hove? Live locally? Looking for a holistic, uplifting activity for your Social get-together, Corporate Team Building day, or Special Event? I offer individual and group Outdoor Yoga sessions for locals and visitors to Brighton and Hove. Message me on: 07960 023871 with your dates and details and arrange it all online.

The dry, sunny days in the Spring/Summer, as well as into the Autumn/Winter (with modified sessions and plenty of warm layered clothing), is the perfect opportunity to flow through an Outdoor Yoga session on Hove Lawns, breathing in the fresh seaside air, appreciating ocean views, the sound of the gulls and the natural seaside ambiance.

Hen Do in Brighton? I’m an experienced “Hen Do Yoga” host and an Airbnb Experience Host for Uplifting Yoga overlooking the Ocean.

Contact me here to chat through your requirements.

Hove Lawns and Seashore Yoga

Flowing yoga that makes you smile, glow and create magic: Sessions on Hove Lawns include stretching/warm-up’s, gentle, yet powerful, Hatha Yoga asanas and Dru Yoga sequences, pranayama (cleansing breathing techniques) and relaxation, all to the backdrop of the ocean and the sounds of the seaside. Seashore Yoga includes Mindfulness, Meditation and Asana practice up close to the ocean, part feet in water and part feet on pebbles/mat which brings a curious and new experience to practicing Yoga. Away from the secure ground of the Earth we draw on the water/sea elements for balancing emotions and creating peace and calm.

Ocean Yoga is featured in the promotional videos for Visit Britain’s “Wellness in Sussex” campaign and have been featured in Waitrose and Zest Magazine!