Visiting Brighton and Hove? Live locally? Looking for a holistic, uplifting activity for your Social get-together, Corporate Team Building day, or Special Event? Sarah offers individual and group Outdoor Yoga sessions for locals and visitors to Brighton and Hove. Message Sarah on: 07960 023871 with your dates and details and arrange it all online.
Location: The Western end of Hove Lawns, near the bottom of Fourth Avenue, beside the beach huts, or on the pebbles on Hove beach (to be pre-arranged).
Bring: A yoga mat or beach towel (or ask to borrow a mat), drinking water, sunscreen, and swim-wear for (optional) sea swim afterwards!
Tip: Allow at least one hour after eating before coming to the class.
“Thank you Sarah for a wonderful 1:2 outdoor yoga session on Hove seafront. Holly and I really enjoyed it, and we’ll be sure to recommend you to any fellow yoga lovers visiting the area… if we’re lucky enough to come back to Brighton we’ll be in touch to book a session again!” Breanna Blackboro, Essex
“There’s no better way to start the day than yoga in the sunshine under Sarah’s gentle guidance followed by a glorious dip in the sea… Tucked in behind the beach huts, warmed by the sun, cooled by the sea air, these sessions offer energising and calming stretching, it’s blissful… The sea is beautiful on an overcast day and even if the temperature’s a little lower you are soon glowing! Thank you Sarah” Helen Archer, Hove
“Outdoor yoga is a truly sensory experience, the warmth of the sunshine, the refreshing sea air and the strong, solid connection to the Earth makes me feel stable and grounded…the sound of the gulls and the waves bring inner joy – it’s really magical!” Claire, Brighton
“Outdoor Yoga is a grounding experience, close to the elements, and a great way to shift the focus”
“Great start to the day”
Colin W, Brighton
Sarah’s Ocean Yoga sessions are featured in the promotional videos for Visit Britain’s “Wellness in Sussex” campaign and have been featured in Waitrose and Zest Magazine!