Ocean Yoga – Hove Lawns

NEXT Outdoor Ocean Yoga session: SATURDAY 21 JULY, 9.30am on Hove Lawns. To book your place please text me, Sarah, on 07960 023871 and I’ll provide all the details and the ways to book on/pay.

It’s Summertime and with the longer days and warm sunshine it’s the perfect time to take your Yoga practice outdoors and onto Hove Lawns, where you can enjoy the fresh seaside air, the sound of the gulls and move through Yoga flows in a natural ambiance with views of the ocean and the candy-coloured beach huts.

Summer 2018 promo: Personalised 75 minute 1:1 Yoga sessions on the lawns @£30, or bring a friend/partner to share the experience (£30 a session). Hen Do in Brighton? Looking for a holistic, uplifting activity? Book your “Hen Do Yoga” here – from £15 pp – Bride-to-be/”Hen” goes free.

For notification of group Outdoor Yoga sessions please drop me an email or text, stating your availability for sessions and a mobile number so that I can send you an invite when I’m scheduling (please note, it’s often quite last minute and subject to changes due to the weather!). You can also follow my Facebook page: Karmiyoga Yoga for outdoor notifications (please ‘like’ my page and keep your notifications switched on to receive updates!)

Ocean Yoga energising morning, lunchtime and evening yoga – “Pop-up” sessions and 1:1, or 1:2 sessions (weather dependent)

Flowing yoga that makes you smile, glow and create magic:) Sessions include stretching, gentle – and powerful – Hatha Yoga asanas and Dru Yoga sequences, pranayama (cleansing breathing techniques) and relaxation, all to the backdrop of the ocean and the sounds of the seaside.
When:  Pop-up evening, weekend (morning), weekday morning and lunchtime sessions availability.
Cost: £10 per person for groups (maximum; six). Special offer, Summer 2018: 1:1 @ £30 (bring a friend/partner and it’s £30 for the session).
Where:  The Western end of Hove Lawns, near the bottom of Fourth Avenue, beside the beach huts.
What to bring:  A yoga mat/towel or blanket, water, sunscreen – and swim-wear to Ocean Yoga, in case you want to go for a swim in the sea afterwards! A good tip is to wear layers, plus bring a light blanket/something warm to wear in the relaxation part of the session.

Please allow at least one hour after eating before coming to class.

Testimonials

“Thank you Sarah for a wonderful 1:2 outdoor yoga session on Hove seafront. Holly and I really enjoyed it, and we’ll be sure to recommend you to any fellow yoga lovers visiting the area… if we’re lucky enough to come back to Brighton we’ll be in touch to book a session again!” Breanna Blackboro, Essex

“There’s no better way to start the day than yoga in the sunshine under Sarah’s gentle guidance followed by a glorious dip in the sea… Tucked in behind the beach huts, warmed by the sun, cooled by the sea air, these sessions offer energising and calming stretching, it’s blissful… The sea is beautiful on an overcast day and even if the temperature’s a little lower you are soon glowing! Thank you Sarah” Helen Archer, Hove

“Outdoor yoga is a truly sensory experience, the warmth of the sunshine, the refreshing sea air and the strong, solid connection to the Earth makes me feel stable and grounded…the sound of the gulls and the waves bring inner joy – it’s really magical!” Claire, Brighton

“Outdoor Yoga is a grounding experience, close to the elements, and a great way to shift the focus”
Imke, Hove

“Great start to the day”
Colin W, Brighton

Sarah’s Ocean Yoga sessions have been featured in Waitrose and Zest Magazine!