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: Get plenty of plants

I asked for some Life Coaching sessions with Sarah as a Christmas present to focus and take some time out to really take action on where I wanted to get to. I needed to change some old habits and find some clarity and structure for the year ahead and I wanted to change things up for my family. Sarah deeply listened, supported and believed in my journey and I knew from the very beginning she had my back and in between sessions she was always in the background willing me on. The life coaching enabled me to identify what felt right and realistic to achieve. Sarah supported me in not feeling overwhelmed and putting in the right goals and life balance to look after myself along the way. Through Sarah’s guidance, advice, kindness and support I have managed to stop smoking, let my flat, move to an area with the right school for my daughter and move into the house I was destined to live in. I highly recommend Sarah to anyone who feels they are ready to make changes in their life - or at least explore them. Thank you so much Sarah!
Paula E, aged 45, Firle, Sussex

Thank you Sarah for a wonderful outdoor yoga session on Hove seafront. We really enjoyed it, and we’ll be sure to recommend you to any fellow yoga lovers visiting the area... if we’re lucky enough to come back to Brighton we’ll be in touch to book a session again!”
Breanna Blackboro

Sarah is a great teacher and guide. She's clear in her instruction and inspiring in what she brings to workshops and classes. I always feel very warm, safe and nurtured in her company:)
Rosie G
Hove

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