Karmiyoga

Hatha & Dru Yoga

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: Get plenty of plants

In the coaching sessions with Sarah I was able to pinpoint the issues that have been holding me back with promoting my work as an artist. She is a great listener and offers a safe space to discuss personal and professional issues that might be impacting on someone moving forward with and recognising their goals. I fully recommend Coaching with Sarah, and I've found that it works really well alongside attending her excellent Yoga classes.
Kate S, 52, Artist
Hove

I’ve been having private Yoga sessions in Dru Yoga with Sarah to help my recovery from a spinal fusion operation in my neck. She tailors the session totally to my abilities rather than my disabilities and keeps me mindful of my core stability which has made me feel strong and empowered. Sarah has a lovely, calm, sensitive and intelligent manner- so I feel safe and nurtured- and I have found the sessions with her profoundly healing. Every session is different and I feel like I have made great progress.
Charlotte, script writer, Brighton

Charlotte
Script writer, Brighton.

I regularly attend Sarah's weekly yoga classes and just recently I booked a one to one yoga session with Sarah. She put together an excellent back-care program for me, I'm practicing daily, and it's really helping me overcome my long-term back problems. Highly recommended! Thank you Sarah.
Clare T
Interior Designer, Hove

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