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: Get plenty of plants

Sarah's candle-lit yoga classes are a moment of pure escapism in a hectic week. When I'm visiting Brighton I attend the classes and leave feeling revitalised for many weeks ahead, literally floating on Cloud 9!
Abi Fisk
Gloucestershire

I asked for some Life Coaching sessions with Sarah as a Christmas present to focus and take some time out to really take action on where I wanted to get to. I needed to change some old habits and find some clarity and structure for the year ahead and I wanted to change things up for my family. Sarah deeply listened, supported and believed in my journey and I knew from the very beginning she had my back and in between sessions she was always in the background willing me on. The life coaching enabled me to identify what felt right and realistic to achieve. Sarah supported me in not feeling overwhelmed and putting in the right goals and life balance to look after myself along the way. Through Sarah’s guidance, advice, kindness and support I have managed to stop smoking, let my flat, move to an area with the right school for my daughter and move into the house I was destined to live in. I highly recommend Sarah to anyone who feels they are ready to make changes in their life - or at least explore them. Thank you so much Sarah!
Paula E, aged 45, Firle, Sussex

Life Coaching with Sarah allowed me to effectively and efficiently dedicate some time to setting short term goals, and then achieve these goals. Having recently graduated from university but still feeling unsure what to do with the next stage of my life, talking with Sarah about some of the ideas I've had in the back of my mind but have never voiced out loud before gave me great clarity and has moved me forward to the next exciting phase of my life.
Sophie, 21
Leeds Graduate

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