“In the coaching sessions with Sarah I was able to pinpoint the issues that have been holding me back with promoting my work as an artist. Sarah helped me to see that I needed to allow time for myself to plan and give space around the creative process, and to allow it to fit in and around my domestic life as well, knowing that I can move forward and achieve results in bite-size pieces of time, and acknowledge what I do achieve. She is a great listener and offers a safe space to discuss personal and professional issues that might be impacting on someone moving forward with and recognising their goals. She feeds back on discussions at the end of each session, and even emailed notes to help keep me on track, which I found massively useful. I fully recommend Sarah as a Coach as well as an excellent yoga teacher.”
Kate, 52, Artist, Hove.
“Life Coaching with Sarah allowed me to effectively and efficiently dedicate some time to setting short term goals, and then achieve these goals. Having recently graduated from university but still feeling unsure what to do with the next stage of my life, talking with Sarah about some of the ideas I’ve had in the back of my mind but have never voiced out loud gave me great clarity and has moved me forward to the next exciting phase of my life. Sarah used specialist techniques to ensure I had achievable, focused targets. At the same time, I didn’t feel pressured to demonstrate massive progress between each session, I felt relaxed and that I was in a stress-free environment whilst still being dynamic and progressive”