sarah shoreham 22 walking


Hi, I’m Sarah, a Conscious Life Coach, Yoga & Meditation Teacher, Reiki Energy Healer and Writer/Author. This is how I got here...

My Yoga journey began when I was 15 years old. I received a book about Yoga and became fascinated by the physical shapes (asanas) and the philosophy and psychology behind it. I started practising the postures and breathing techniques and by my early 20's, as a student and while backpacking in SE Asia/Australia, I was hooked on all things alternative, holistic and yogic.

After my travels my ambition to become a writer became priority so I put the spiritual path to one side and focused on launching my journalism career. I began freelancing for the nationals and women's glossy magazines with travel, health and lifestyle features and as I love to travel, a career reviewing and writing about beautiful places, luxury Spa hotels, ground-breaking holistic healing modalities and yoga holidays was literally my dream job.

Meantime, my intuition was vying for my attention - there was something else I needed to be doing.

I was getting big time into Yoga again and one rainy day in November '07 I decided to book a flight to India and enrol in an intensive Yoga Teacher Training course (YTTC) in a Kerala Ashram.

It was a life changing experience, and I haven't looked back since!

When I returned to Brighton, I received my Reiki Master attunements and my soul-biz, Karmiyoga, was born. I began teaching a few drop-in yoga classes per week, alongside my journalism work and in 2009 I was commissioned to write a Yoga book for Need2Know Books, it's called Everyday Yoga, the Essential Guide (it's available on Amazon, and various online sites).

I was hooked on all things Yoga, Alternative Health & Wellbeing so I added a further 200 hour YTTC in Dru Yoga in 2012, then an intensive Life Coaching training, with certification in 2017, and I’ve grown and developed Karmiyoga to be a synthesis and an embodiment of all of my trainings, experience and knowledge.

I look forward to hearing your story, and seeing how I can support you.

Free / sample meditation

13 minutes:

An evening meditation to release your day and calm your nervous system

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