Q: How do I book and pay for Yoga sessions and Masterclasses?
A: Thank you for supporting my conscious biz and investing in your health and wellbeing. Make a booking via a BACS transfer to the account below, or via the PayPal drop down menu.
** N.B. PayPal transactions include PayPal transaction charges.
*** My online classes include a replay link, however you can choose to attend the ‘live’ class only.
Please make a BACS online transfer to the account below, or use the scroll-down menu (below) to book via PayPal.
Coop Bank: Sarah Dawson
Pop-up Outdoor Yoga x1 class @ £12 Pop-up Outdoor Yoga x2 classes @ £20 Zoom Yoga class (including replay link) @ £12 Zoom Yoga class live – no replay @ £10.00 x4 Zoom classes + replays available until end of each month @ £40 Upgrade: x4 Zoom classes + replays & Saturday Masterclass + unlimited YouTube replay @ £60 Saturday Masterclass (including unlimited YouTube replay link) @ £25 Saturday Masterclass live – no replay @ £12.50 YouTube Masterclass replay link post class, unlimited use @ £5.99 Zoom Yoga class replay link (unlimited use, YouTube) @ £2.99
Select from the PayPal list below:
Upon booking/payment you’ll receive a booking confirmation (and a Zoom Yoga link for online classes).
Q: How do I book and pay for Coaching?
A: Use the form below to book a complimentary 30 minute discovery call, and I’ll tell you about my coaching packages and programs.
Q: Are your classes suitable for beginners?
A: My classes are very accessible as I teach a gentle, mindful and flowing style of Yoga which is ideal for the online platform of Zoom. I like to offer my regulars some deeper stretches and some carefully orchestrated challenges, but on the whole I focus on a “less is more” style of teaching. I welcome complete beginners, and always offer modifications in the yoga poses/sequences. Please contact me before attending your first session to inform me of anything that could affect safe practice. Call/text: 07960 023871 or email (below) with your questions or concerns.
Q: Do I need to tell you about any health issues that could affect my yoga practice?
Q: Should I eat before or after Yoga?
A: It is recommended that you allow at least one hour after eating before practising yoga so that you don’t have a full tummy and feel uncomfortable, and so that the body can efficiently digest your meal. Allow yourself some quiet time after the session before eating.
Q: Can I get a refund?
A: Please familiarise yourself with the “Terms & Conditions” below:
Terms & Conditions: All bookings made are non-refundable/non transferable except if/when I need to cancel a class/session for example, the Pop-Up Outdoor Yoga sessions are subject to good weather and if I’m unable to run a class I will give as much notice as possible, and offer a refund or reschedule the class. Please note, there are no refunds or transfers if you’re unable to attend a prepaid session. All session bookings are confirmed upon payment/paid in advance of the session. Bespoke bookings, such as Hen Yoga events, require a non-refundable deposit to secure the slot/date, as this is often several months in advance. The deposit invoice will be sent after arrangements have been made, and the slot will be confirmed upon receipt of the deposit payment, with the remaining balance due a week in advance of the event – or on the day if the event is weather dependent/unpredictable.
Q: Where are your classes usually held?
A: I’m continuing to run some sessions, courses, coaching and masterclasses online, alongside in-person classes on a private 1:1 basis. For Spring/Summer I’m resuming my Pop-Up “Ocean Yoga”, Outdoor Yoga sessions on Hove Lawns/the seafront as well as for private 1:1 clients and Bespoke private groups.
Q: How do I book some Online Corporate Yoga for my team/colleagues, or a Bespoke Yoga event such as Yoga at a Hen Do?
A: Please contact me via email (below) or text/call me on: 07960 023871 to discuss your dates and details.
Q: What should I wear to a Yoga class?
A: Please wear loose comfy clothing, such as leggings and a t-shirt/vest, or similar. For the Outdoor Yoga sessions, layering is best, depending on the time of practice and the weather conditions.
Q: How do I book an “Ocean Yoga” session on Hove Lawns?
A: Please contact me via the form below if you would like to book a private 1:1 Outdoor Yoga session, make a group enquiry, or to join my Pop-Up Outdoor Yoga classes.
Q: How do I get in touch?
A: For your ease, you can contact me via this form: