Hove Yoga: Online & IP classes

Experience the Karmiyoga Gold-print, a blend of Hatha & Dru Yoga asana/flows, Pranayama and Savasana with potent subtle energy shifts and 12 Chakra awareness for high-vibe living. For the past 14 years I’ve been supporting soul-centred Yogis with my Meditative Yoga classes in Hove, helping to bring (w)holistic harmony and alignment.

My sessions are suitable for all levels, with emphasis on gentle ease, mindful movement, flow and deep nourishment.

These classes are for you if you’d like to:

  • Tune into and gain awareness of the subtle energies and how to work with them to positively impact your health & wellbeing;
  • Become more conscious of the connection between movement, mindset and breath, exploring ways to naturally and powerfully rebalance your energy;
  • Build emotional and physical resilience, flexibility and strength.
  • Hove Yoga – May-June 2021 session dates

  • Zoom live – Friday 28 May 2021 – @ 12 noon;
  • Zoom live – Fridays 4, 11 and 25 June 2021 – @ 12 noon;
  • Zoom Masterclass – Saturday 19 June 2021 – @ 10-11.30am: Harnessing the Summer Solstice energies.

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