Practice with me

Join me on my Karmiyoga Gold-print program – a five-part series of online sessions, running every month, (see dates below), blending Hatha & Dru Yoga asana/flows, Pranayama, Savasana – and powerful energy shifts to upgrade and introduce the 12 Chakra centres and sustain a high-vibe during these times.

These classes are for you if you’d like to:

  • Tune-into and gain awareness of your subtle energies and how to work with them to positively affect your health and wellbeing;
  • Become more conscious of the connection between movement, mindset and breath, learning ways to naturally and powerfully rebalance your energy;
  • Build emotional and physical resilience, flexibility and strength.
  • March 2021 session dates and theme: Positive Manifestation

  • Zoom live – Mondays 1st and 8th March 2021 @ 12 noon; and

  • Zoom live – Fridays 5th and 12th March 2021 @ 12 noon
  • Zoom live – Saturday 20 March 2021 @ 10-11.30am – Saturday Morning Masterclass, Journey through the Chakra Centres: Third Eye Chakra – expanding psychic awareness, intuition and wisdom.
  • For the past 14 years I’ve been teaching Yoga, Mindfulness & Reiki, alongside Life Coaching & Mentoring programs, and these nourishing Yoga & Relaxation sessions are designed to help bring all parts of you into alignment and to thrive in these transformative times. My classes are suitable for all levels, with an emphasis on gentle ease, flow and nourishment, rather than depth and intensity of stretch or physical ability.

    Sign me up

    Click here to book the monthly program, or to attend individual classes.

    Why not sample a class by purchasing a replay link?
    Message me to select a playback class.