Are you looking for an online Yoga class that’s clear and easy to follow, with gentle, potent meditative movements and flows, breathing techniques to calm the mind and a super-charged guided relaxation to soothe the nerves and regulate the emotions?
Then you’re in the right place for my LIVE-STREAMED Yoga, Meditation, Guided Relaxation and Masterclasses on Zoom.
Leave behind: a busy, scattered mind, fragmented energy, attachments to fear and control, a lack of focus and power.
Step back into: your power, feel focused, energised, joyful, vital, balanced and strong, via Yoga & Mindful techniques that transform stagnant energy into positive action and positive living!
My online classes are accessible and suitable for all levels, from beginner to regularly practising yogis. I draw on 20 years of practising and 13 years of teaching Yoga and have designed my online classes to help renew energy, expand subtle energy awareness and build resilience during these extraordinary times. The Meditative movements and potent Dru Yoga flows, along with breathing techniques and a super-charged guided relaxation will soothe your nerves, regulate the emotional body and strengthen/tone the physical body, improving posture and general well-being and uplifting your mood.
Online classes – September 2020:
My KARMIYOGA ID is: 534 780 4474.
For health & safety purposes please message me if you’re new to my classes (and for existing clients, if anything has changed) to declare any health and safety issues beforehand so that I can recommend modifications and adjustments.