If you’re looking for an online Yoga class that’s clear and easy to follow, with gentle, potent meditative movements and flows, breathing techniques which will calm your mind, soothe your nerves and regulate your emotions then you’re in the right place for my LIVE-STREAMED Yoga, Meditation, Guided Relaxation and Masterclasses on Zoom.
Leave behind: a busy, scattered mind, fragmented energy, attachments to fear and control, a lack of focus and power.
Step back into: your power, feel focused, energised, joyful, vital, balanced and strong, via Yoga & Mindful techniques that transform stagnant energy into positive action and positive living!
My online classes are for soul-aligned Yogis, from beginner level to regularly practising. I draw on 20 years of practising and 13 years of teaching Yoga and have designed my online classes to help you to renew your energy, expand your subtle energies and consciousness as well as build resilience during these extraordinary times. The Meditative movements and potent Dru Yoga flows, along with breathing techniques and a super-charged guided relaxation will soothe your nerves, regulate the emotional body and strengthen/tone the physical body, improving posture and general well-being and uplifting your mood.
Online classes – Autumn 2020:
Online Masterclasses – Autumn 2020:
- Saturday 7 November, 10-11.15am : Sacral
- Saturday 5 December, 10-11.15am : Solar Plexus
My KARMIYOGA ID is: 534 780 4474.
For health & safety purposes please message me if you’re new to my classes (and for existing clients, if anything has changed) to declare any health and safety issues beforehand so that I can recommend modifications and adjustments.