Experience the Karmiyoga Gold-print, a blend of Hatha & Dru Yoga asana/flows, Pranayama and Savasana with potent subtle energy shifts and 12 Chakra awareness for high-vibe living.
For the past 14 years I’ve been supporting soul-centred Yogis with Movement, Meditation, Reiki, and Mindset/Life Coaching programs, designed to help bring (w)holistic harmony and alignment.
My classes are suitable for all levels, with emphasis on gentle ease, mindful movement, flow and deep nourishment.
These classes are for you if you’d like to:
- Tune-into and gain awareness of your subtle energies and how to work with them to positively affect your health and wellbeing;
- Become more conscious of the connection between movement, mindset and breath, learning ways to naturally and powerfully rebalance your energy;
- Build emotional and physical resilience, flexibility and strength.