Step into: your power; feel focused, energised, aligned, joyful, vital, balanced and strong – especially during this third Lockdown.
Join me on my January Upgrade online course, designed to reset the nervous system and strengthen the Heart Chakra energy via Yoga & Mindful techniques that transform stagnant energy into positive action and positive living with potent meditative movements and breathing techniques to calm your mind and help you feel emotionally balanced, alongside a good stretch to the body and increased strength and flexibility.
My online classes are for soul-aligned and soul-seeking Yogis, from beginner level to regularly practising. I draw on 20 years of practising, and 14 years of teaching Yoga, and have designed these programs to help you to renew energy, expand your subtle energies and become more conscious of your movements and breathing as well as build emotional and physical resilience.
Online Weekday classes: January 2021 session dates
- Saturday 16 January 2021, 10-11.15am : Heart Chakra – coming into full alignment.
My KARMIYOGA ID is: 534 780 4474.
For health & safety purposes please message me if you’re new to my classes (and for existing clients, if anything has changed) to declare any health and safety issues beforehand so that I can recommend modifications and adjustments.