Join me on my Karmiyoga Gold-print program – a five-part series of online sessions, running every month, (see dates below), blending Hatha & Dru Yoga asana/flows, Pranayama, Savasana – and powerful energy shifts to upgrade and introduce the 12 Chakra centres and sustain a high-vibe during these times.
These classes are for you if you’d like to:
March 2021 session dates and theme: Positive Manifestation
For the past 14 years I’ve been teaching Yoga, Mindfulness & Reiki, alongside Life Coaching & Mentoring programs, and these nourishing Yoga & Relaxation sessions are designed to help bring all parts of you into alignment and to thrive in these transformative times. My classes are suitable for all levels, with an emphasis on gentle ease, flow and nourishment, rather than depth and intensity of stretch or physical ability.
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