Allow me to create a bespoke, tailor-made Corporate Yoga package to:
– STRENGTHEN the connection with your colleagues after a period of home-working/isolation;
– CREATE a positive shift in mindset, productivity and motivation;
– PROVIDE a mindful and effective way to inspire happy, balanced and healthy employees.
I teach a blend of Dru Yoga and traditional Hatha, which lends itself perfectly to stress release, improving mind-set, and to relieving back pain and postural problems from being desk or device-bound. I’ll support and demonstrate bite-sized easy-to follow techniques in Yoga, Meditation, breath management and mindfulness, which all help to enhance that all-important sense of wellbeing.
My in-person and online classes are accessible, safe, concise and easy to follow – and most importantly – they’re suitable for all levels, including complete beginners.
Some of the Corporate clients I’ve worked with include:
- Boots HQ, Nottingham;
- Aids Alliance;
- Specsavers Opticians;
- Properllernet SEO Marketing Agency;
- Long Tall Sally.
Click here to book a consultation and to discuss your Corporate Yoga brief.
“As part of our corporate away-day we wanted to offer our teams different events to support the day. We asked Sarah to host a fun, all-abilities morning Yoga class and Sarah really delivered against our brief – not least being creative with a hotel meeting room to turn it into a relaxing environment. We all came away from the session feeling relaxed, energised and ready to start the day!” Kathryn, PwC.