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Overall Rating

5.0

Based on 8 Reviews

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Sarah Dawson Coachinghttps://www.facebook.com/139613740105213/reviews

Karmiyoga Sarah Dawsonhttps://search.google.com/local/writereview?placeid=ChIJ7aKSJP7BjUMRQVZIujImglU

Julia Schluesener

2 December 2022

Sarah is amazing! I head the pleasure of attending some of her yoga classes and enjoyed those very much. She is a really good and experienced instructor. Great energy and I always left the class with a smile :).

Naomi Grayburn

26 September 2021

I absolutely love Sarah's yoga teaching. I've been a regular at classes since 2014 - outdoor yoga, indoor yoga, Zoom yoga... I've also been on a few of her retreats in beautiful Kefalonia. Classes are always really soothing, rebalancing and restorative. She has a wonderfully gentle and authentic way of teaching. I highly recommend to anyone!

bryony fenton

3 August 2021

It was fabulous, I've never done partner yoga before but really enjoyed it. Instructor was calming and had a really lovely demeanor. Right by the sea which was relaxing and peaceful. Fantastic experience

Katy Sutton

3 August 2021

Sarah hosted a wonderful private ocean yoga session along the beachfront especially for our hen do, a rejuvenating start to the weekend activities! The session included fun partner yoga poses which was a great laugh, and a goodie bag for the bride. Highly recommend for a hen party - Sarah is very accommodating and ran an inclusive session for the different level of yogis. Thanks Sarah!

Sarah Pain

2 August 2021

Sarah’s yoga sessions are always exactly what I need and I leave feeling refreshed, relaxed and energised. Whether it’s in person and on zoom, her classes are always a pleasure.

Celia Nicholls

2 August 2021

You'll regain balance and flexibility as Sarah gently puts you back in touch with your forgotten self (hello body, it's me!). So relax, stretch and SMILE, then prepare to be transformed.

Kate Scott

recommends

6 October 2020

In the coaching sessions with Sarah I was able to pinpoint the issues that have been holding me back with promoting my work as an artist. Sarah helped me to see that I needed to allow time for myself to plan and give space around the creative process, and to allow it to fit in and around my domestic life as well, knowing that I can move forward and achieve results in bite-size pieces of time, and acknowledge what I do achieve. She is a great listener and offers a safe space to discuss personal and professional issues that might be impacting on someone moving forward with and recognising their goals. She feeds back on discussions at the end of each session, and even emailed notes to help keep me on track, which I found massively useful. I fully recommend Sarah as a Coach. Kate S, Artist

Naomi Grayburn

recommends

24 April 2020

I've been attending Sarah's yoga classes for around 6 years and first experienced her life coaching as part of a soulful retreat in Kefalonia. The session helped me focus on which areas of my life I wanted to work on and gave me the tools to continue independently. More recently, I booked a 30 minute coaching session as I was having a difficult time at work and in general. Sarah helped me see clearly the positives and negatives of my current situation and my options, and helped me feel much more conviction in where I wanted to be! She strikes the perfect balance between pragmatism and helping you see the art of the possible. Thank you Sarah for your warm encouragement and guidance!

@sarah_dawson_coaching

376 Posts

916 Followers

Sarah Dawson Coaching

Award-winning Yoga & Coaching biz in Brighton/Hove. Creator of integrative programs, retreats & content to recharge your energy & upgrade your life 💎

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#energyinmotion
Knowing that emotions are simply that, and come up to teach/show us something … & they’re like waves, they ebb & flow…

The old way = run away, push down, distract, ignore, zone out, haze out, judge, resist or over analyse..

The new way = Use them as tools to learn from, heal some aspect of ourselves, lean in, feel, and alchemise 💫🪄

#workinprogress 😆

Learning, improving, mastering… how about you?

All part of our #evolution to #alchemy #sovereignty and #ease

X

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#energyinmotion Knowing that emotions are simply that, and come up to teach/show us something …...

Hello! And a quick summary of what I do over here on the coaching front… does this align with you right now? Because you know, September is THE month in 2023 to really get focused on what you DO want, and ditch the rest / which no longer serves you 💎🙏💎 drop me a message if you’d like to chat!

Love Sarah x x

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Hello! And a quick summary of what I do over here on the coaching front…...

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What I realised yesterday… The lower I go, the higher I can fly 🦅 💫...

Naturally …
Considering : What I put onto my skin…
What my body needs to eat and support my vitality, fullness & ease… What movement or stillness I need… Whose energy I wanna be around… Whose energy I create boundaries around… Where my Soul wants and needs to be in each moment … What I feel called to do & be..
This to me is #alignedliving
This is how I’ll coach, mentor and guide you when we’re working together…
Naturally #intuitive
Fiercely authentic 🌱
Adamantly spirited 💫

#consciousawakening #expansion

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Naturally … Considering : What I put onto my skin… What my body needs to...

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How about this… Does it work for you too… ? Nice spot for some (soul)...

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Resting is investing … Creative ideas, inspo and plans are downloaded while I’m at the...

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Your permission slip.. to feel joy and peace even when it doesn’t come easily (…because...

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Go forwards with your unique blueprint when YOU feel it’s time… 💎 #empowerment #soulaligned #expansion...

I love the number 8… here’s why (partly)…in 2012 I won a trip to Vegas (of all places for a conscious yogi/coach!) from a raffle ticket no.8 at a Las Vegas promo event..
but you know the old adage about never looking a gift horse in the mouth… so off I went on a fabulously all expenses paid trip for me plus 1 and $1000 cash to boot, plus while there I just kept winning and winning …
🦁
For me 8 is so much more than this, its spiritually as well as materially rich - it represents infinity and eternity and I love to connect to this energy every day - and especially on supercharged days like today.
🦁
So I wish you happy manifesting, enjoy the magic that today can bring you - if you believe it will - then it will!
See my @karmiyoga_sarah_dawson page for my 8 days to the lionsgate series.
Enjoy!
Oh, and I just got some exciting news that my soul-biz Karmiyoga, has won an award in the Southern Enterprise Awards! I knew something magical was gonna happen today 🪄
Love Sarah x

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I love the number 8… here’s why (partly)…in 2012 I won a trip to Vegas...

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…a soulful aligned-living coaching session feels like… I help you to get out of the...

Contemplating the #cosmicshift thus far…
These north /south node repositioning throwing up plenty of questions about values/priorities/vision …
How about you?

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Contemplating the #cosmicshift thus far… These north /south node repositioning throwing up plenty of questions...

By the way…
I’m not here to conform, I’m here for #expansion - mine - and yours!
💎
From early childhood to now, I’ve known my mind and I have a strong - (wrongly/rightly described as stubborn) Spirit!
💎
Being out in a field getting drenched, then dried then drenched again, for five days with no signal (lol) has given me a plethora of clarity, and another redirection. Stay fluid, receptive and in flow for the next massive energetic expansive influx as we continue to unhook from control and #cocreate our highest visions for living.
🩵
#freespirit #freethinking #consciousnessshift
#awakening #freedom

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By the way… I’m not here to conform, I’m here for #expansion - mine -...

The universe has your back…
It’s a real skill to balance action with inaction and rest, the trust and let go v. overdoing and sinking...
How’s that going for you?
It’s a #dailypractice of conscious awareness and all part of the new way in life, and in business…

#coaching #consciousliving #soulbusiness

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The universe has your back… It’s a real skill to balance action with inaction and...

Today I stretched my body and fed my Soul... then I created magic 💫☀️
👑
#divinefeminine #empoweredwomen #inflow #coach #yogi #cocreating

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Today I stretched my body and fed my Soul... then I created magic 💫☀️ 👑...

Busy absorbing light beams...
Cos if I’m not ready for action, I’m not ready for action... You can’t wrestle with a #projectorhumandesign energy when it’s not ready for projector action ...
I’ll be back soon with what’s brewing, and being cooked up!
Meantime happy weekend,
Honour you, honour your energy,
Love Sarah x

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Busy absorbing light beams... Cos if I’m not ready for action, I’m not ready for...

Summer solstice blessings ☀️
Counting ‘em - left, right & centre 🙏🙏🙏
#summersolstice #lovewave #release #receive

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Summer solstice blessings ☀️ Counting ‘em - left, right & centre 🙏🙏🙏 #summersolstice #lovewave #release...

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Watch me... I’m all in for the “I’m possible”, and I’ve deleted the word impossible...

Resting is profitable...
👉 my new mantra
I’ve felt/known for many years that my personal success and most efficient productivity come from a place of calm creation, unhurried, non-pressurised, simply channelled from my intuition into manifestation...

Understanding more about my #projector energy style and how I can best serve and embody my purpose, is literally priceless.

Embracing it.
#owningit
#resting
#healthiswealth
☀️

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Resting is profitable... 👉 my new mantra I’ve felt/known for many years that my personal...

Summertime sea swims... makes me feel like 😁
#vitaminsea #vitamind #feelgoodfactor

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Summertime sea swims... makes me feel like 😁 #vitaminsea #vitamind #feelgoodfactor

Friday with the flowers and my morning tea 🌼 🥀
#takefive - it always restores and recharges! And a quick shift to a different location also gives a different #pov
Have a great day all,
Love Sarah x x
Ps an exciting announcement coming next week....!

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Friday with the flowers and my morning tea 🌼 🥀 #takefive - it always restores...

Bank holiday chill ...
sandals, sunshine, tea and cake ☀️
Nothing to do here!
#relax #justbe

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Bank holiday chill ... sandals, sunshine, tea and cake ☀️ Nothing to do here! #relax...

Powered by nature...
This is where I get all of my best #downloads #strategies and #insights
🌳
Ready to excitedly move forwards now that all of this crazy astrological Mx and eclipse season is done...
😅
Phew.. came through the other side a whole lot lighter and clearer!
How about you?
What has been eclipsed from your life? And does it feel good - yet? (Ps the adjustment can take time...)...
DM to hear about my coaching offerings if you’d like to create and curate a freshly new & elevated plan forwards....
Love Sarah x x

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Powered by nature... This is where I get all of my best #downloads #strategies and...

Reminder...
look at what went well -v- didn’t this week, because it’s all too easy to :

👉 think we’re behind on things;
👉 believe we’re not where we want to be;
👉 feel we have to “push through” till we’re “there”...

But where is there if it’s not “here”?

It’s ok darling, you’re resonating with this ‘cos you’re also unhooking from the old ways, the patriarchy, the shame, blame, competition, over-critical, over-judgy achieve-achieve-achieve world.

It’s over. It’s finished.

Let the #goodtimesroll

And have a great weekend!
🥂
X

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Reminder... look at what went well -v- didn’t this week, because it’s all too easy...

How does it feel...?
To align and recharge your life, your vitality and your dreams to live your Highest vision? And to work with someone who’s committed to doing it?
👑
You'll need someone who's conscious and empathic, someone who's been through some 'stuff', who's committed to, and regularly working on themselves, growing, evolving, expanding, enhancing skills, upgrading....

Someone who’s warm and approachable, easy to talk to, a good listener, who 'gets' the #consciousnessshift, who works with #vibrationalenergy and who's also versatile, strategic, pragmatic and creative in approach, methodology and technique, with experience in many different fields to share and support you to connect with your most powerful, magnetic, intuitive, authentic self, too.

I've got you!

And I offer several different routes to #consciouscoaching - try me out with a discovery call... link in bio.

These are powerful times- are you taking the reins, or drifting along and driven by others’ agendas that are no longer a match?!

Love Sarah x

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How does it feel...? To align and recharge your life, your vitality and your dreams...

Springing into Spring; celebrating my #wins and #blessings ...
Always a #silverlining to reflect on...
Enjoy a calm reflection when it comes ... and kick any chaos away!
Happy Monday 😊
Love Sarah x

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Springing into Spring; celebrating my #wins and #blessings ... Always a #silverlining to reflect on......

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Yes yes yes! And ps were nearly though this incredibly remarkable planetary change-making Mx portal......

Mountains and sunshine bring me so much #joy
🏔
Stay close to source, for all the riches 💚

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Mountains and sunshine bring me so much #joy 🏔 Stay close to source, for all...

#clientlove ... how awesome to receive this review of my bespoke coaching program, elevate...
Applications for the next round open!
DM to book a 30 min coaching discovery call to explore whether this could be for you, and to ask about my offerings...

Question: what can you do today to raise the bar on yesterday?!

Comment below! I’d love to hear.

Love Sarah
X

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#clientlove ... how awesome to receive this review of my bespoke coaching program, elevate... Applications...

My best Side...
Wondrous trip to Side ancient city, Turkey.
#holidays #timeout #inspiration

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My best Side... Wondrous trip to Side ancient city, Turkey. #holidays #timeout #inspiration

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Do this to free up some headspace... so you can travel through life feeling lighter...

Get the sunshine while you can... talk about #aprilshowers so far this month - but, the silver lining 👉 lots of rainbows.
Happy weekend all, I’ve had a very refreshing week off and I’ll be getting back to my membership and retreat launch over the next few weeks.... TBC...

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Get the sunshine while you can... talk about #aprilshowers so far this month - but,...

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Did someone say April sunshine?! I’m 💯 ready for it! Are you? Took my “work”...

And just like that... it was a tee-shirt moment 💙💜
(Which lasted about 30 mins!)... 😆

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And just like that... it was a tee-shirt moment 💙💜 (Which lasted about 30 mins!)......

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Within these huge waves ...remember to pause-rest-integrate the massive energy shift we’ve just been through......

Because expansion never stops...
Last April I launched my bespoke coaching program- elevate - and it’s been an incredible journey with my clients, and for myself.
🥂
Growth and expansion doesn’t ever end.. so now I’ve created the post-grad elevate +
💫
If you’re interested in upgrading your life, your preferences, choices, peace of mind, and contentment... book a discovery call to chat (bio link)...
💫
These are incredible times to manifest the reality you desire... join me and let’s see just what amazing-ness arises for YOU!
Love Sarah x x

#transformation is an #insideout job

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Because expansion never stops... Last April I launched my bespoke coaching program- elevate - and...

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March wrap-up vibes... Getting ready for the new season and a new astrological year.. wrapping...

Windswept on the hills ...
Just how I like it!
Always liberating to walk in nature on a blustery day... it clears my mind, reboots my subtle energies and then I can get warm and cosy inside. 🔥
Anyone else?!
X

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Windswept on the hills ... Just how I like it! Always liberating to walk in...

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Always worth taking a 360 pov on things! You never know what you might discover...

A new week.. & what’s your focus?
How about #love and #selfcompassion
How about measuring your success / your to-do-list with how well you focused on loving and being kind to you -v- your actions/accomplishments?
Ps
When I do the above - I got so much shiz done, (👉aligned accomplishments) and good things flow to me 💎💜
It’s a #winwin
X

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A new week.. & what’s your focus? How about #love and #selfcompassion How about measuring...

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Inspiration...

Yeah it’s Springy but it’s still a bit chilly ...
So good to get outdoors and breathe in the #newenergy
Happy Friday - 🥂 to a great weekend,
Love Sarah x

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Yeah it’s Springy but it’s still a bit chilly ... So good to get outdoors...

A lot can transform/shift/lift in six months ...
👉 my face having successfully taken my elevate coaching client on a high impact journey into #alignedliving. Today I bought her a delicious cake to celebrate her wins, expansion and her “graduation” from the coaching program .. it’s not over tho.. I’ve developed a CPD package, an elevate post grad coaching portal, and she’s excited to sign up.
🚀
You don’t just do “the work” for six months and assume that’s it. Sorted. As humans we’re continually evolving and expanding- if we choose to - and if you do - you #reaptherewards
🚀
My elevate prestige coaching program is for a select few who really want to elevate in a very holistically dedicated way, with me as their coach, and soulful mentor.
I’ll take a breath or two, and see who is drawn to join me on the 2023 round! 🥂
Applications are open!
Love Sarah
X

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A lot can transform/shift/lift in six months ... 👉 my face having successfully taken my...

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Spring vibes

Question: if you had all the financial resources & energy you needed what would your day(s) look and feel like?
💛
When you tune into the purest of your intentions- your unique vibrational imprint in this world, you know you’re in #alignment
☀️
This is your nudge, and reminder!

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Question: if you had all the financial resources & energy you needed what would your...

Nice day for it!
☀️
What’s in your vision 👉 reality pot?
Ready to have a chat about it?
I’ve availability this week on my walk & talk program.
Drop me a message to know more.
Love Sarah x
💎💎
#consciousliving #aligned #rechargeyourself #rechargelife

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Nice day for it! ☀️ What’s in your vision 👉 reality pot? Ready to have...

Slowly-mindfully-peacefully ...
returning to the drawing board for #nextlevel 2023 #cocreating
🖊
Where are you at?
Rushing/racing now that none of the planets are retrograding?! Or embodying #discernment ...?
I’d love to know in the comments,
Love Sarah x

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Slowly-mindfully-peacefully ... returning to the drawing board for #nextlevel 2023 #cocreating 🖊 Where are you...

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February be like... 💎 What’s in your vision 👉 reality pot? Ready to have a...

Mornings like this...
I’ve invested my birthday week aligning with a higher timeline, and I’m bringing it back home, along with the “codes” to share :)🏠
#alignedliving #upgrading

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Mornings like this... I’ve invested my birthday week aligning with a higher timeline, and I’m...

List the successes.. list the successes... list the successes...
Ditch the perfection trap.
Happy Friday and weekend to you,
Love Sarah

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List the successes.. list the successes... list the successes... Ditch the perfection trap. Happy Friday...

Taking five... six... seven..
I realised how much gold and nectar I’m gaining from being here that I extended my trip:)
Listening in, tuning into the field, following the #flow - this is life in our #newearth
💎💎💎

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Taking five... six... seven.. I realised how much gold and nectar I’m gaining from being...

Call: 07960 023871
Email: sarah@karmiyoga.com

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