Login

Skip to content

Menu

Home
About
My offerings
Make a Booking
What’s New: 2023
Retreat to Kefalonia
Membership
Shop
Contact
Members
- Login

Menu

×

Home
About
My offerings
Make a Booking
What’s New: 2023
Retreat to Kefalonia
Membership
Shop
Contact
Members
- Login

Username

Password

Remember Me

Forgot Password

Subscribe to Karmiyoga

Sign up for inspo, info, invites and new program details

!

Sign Up

Something went wrong. Please check your entries and try again.

Rating

5.0

Based on 20 Reviews

Write a Review

Where you want to leave a review?

Sarah Dawson Coachinghttps://www.facebook.com/139613740105213/reviews

Karmiyogahttps://www.facebook.com/502895679769666/reviews

Bridget Kyffin-Walton

recommends

A perfect end to my working week. I had my first outdoor yoga session with Sarah. Sarah welcomed me into the class and guided me through the session allowing me time and space to adjust to my new surroundings. I felt so energised afterwards but with a sense of calm and peacefulness. Thank you Sarah and look forward to our next session. Bridget

Nicki Edgell

recommends

I experienced Sarah's conscious coaching as part of an integrated yoga retreat in Kefalonia. it added another layer to the whole experience that has stayed with me back at home. planting ideas and enquiry that works on the subconscious in powerful ways. a year on re-reading my notes i realised that much of those seeds have come into fruition in my life! i highly recommend Sarah to guide you.

Kate Scott

recommends

In the coaching sessions with Sarah I was able to pinpoint the issues that have been holding me back with promoting my work as an artist. Sarah helped me to see that I needed to allow time for myself to plan and give space around the creative process, and to allow it to fit in and around my domestic life as well, knowing that I can move forward and achieve results in bite-size pieces of time, and acknowledge what I do achieve. She is a great listener and offers a safe space to discuss personal and professional issues that might be impacting on someone moving forward with and recognising their goals. She feeds back on discussions at the end of each session, and even emailed notes to help keep me on track, which I found massively useful. I fully recommend Sarah as a Coach. Kate S, Artist

Nicki Edgell

recommends

i have been practising yoga with Sarah and karmiyoga since last year. i absolutely love the classes. they always bring me back to peace and alignment. sarah is an intuitive teacher with a gentle down to earth and soothing approach. Every class matches the energy of the day and of the group. when the classes moved online i was sad and unsure if i would get the same experience from the classes. i am delighted to say that this fear has not come true! i feel very connected to the energy of the class in the same way online. sarah makes sure we are all safe in our practice at home and it has been lively to have my weekly class available in my home. i highly recommend to everyone.

Sarah Pain

recommends

I’ve been taking part in Sarah’s online zoom classes since lockdown started and they’ve been a life saver! I’m doing classes twice a week and get replays to use later. It’s been so good for my mental as well as physical health to have these classes where I can stop, re-tune and do calming yet invigorating yoga. Having the re-play at no extra cost means that if I can’t make the session I can catch up when convenient. Doing yoga online sounds counterintuitive but actually works really well - it’s doesn’t feel that different to doing it face to face - and as it’s live there’s a social element of a quick catch up with Sarah and other participants before or after. Zoom is easy to use and I’ve not had any problems while using it. I’d definitely recommend giving these sessions a try.

Sophie Florence Sheppard

recommends

Life coaching with Sarah allowed me to effectively and efficiently dedicate some time to setting short term goals, and then achieve these goals. Having recently graduated from university but still feeling unsure what to do with the next stage of my life, talking with Sarah about some of the ideas I've had in the back of my mind but have never voiced out loud before gave me great clarity. Sarah used specialist techniques to ensure I had achievable, focused targets. At the same time, I didn't feel pressured to demonstrate massive progress between each session, I felt relaxed and that I was in a stress-free environment whilst still being dynamic and progressive.

Naomi Grayburn

recommends

I've been attending Sarah's yoga classes for around 6 years and first experienced her life coaching as part of a soulful retreat in Kefalonia. The session helped me focus on which areas of my life I wanted to work on and gave me the tools to continue independently. More recently, I booked a 30 minute coaching session as I was having a difficult time at work and in general. Sarah helped me see clearly the positives and negatives of my current situation and my options, and helped me feel much more conviction in where I wanted to be! She strikes the perfect balance between pragmatism and helping you see the art of the possible. Thank you Sarah for your warm encouragement and guidance!

Kate Scott

recommends

I've been practising yoga with Sarah for over 5 years now; I love her beautiful restorative, varied and meaningful classes, I have learned so much that can be used in day to day life too and been lucky enough to join her on two of her wonderful soul soothing retreats in Kefalonia, I've also received life coaching and support in reaching my goals with her, and reiki attunement so cannot recommend her highly enough as a yoga teacher and coach ?

Sue Penrose

recommends

Sarah’s has adapted her classes for Zoom and it’s like having her lovely gentle voice and guidance in your own lounge or garden! Sarah is a skilled teacher, always sensitive to what it needed; currently helping to ground, go inward, and support strength and flow. I love these sessions. ?

Clare Taylor

recommends

Sarah's yoga was lovely and she encourages a sense of flow and letting go which I likedx

Melanie Dulong de Rosnay

recommends

Sarah's classes are really great, i feel stronger and more balanced afterwards. Sarah explains really well and pays attention to everyone's individual needs. If you have an injury, her therapeutic Friday classes are a wonderful way to recover gently. Sarah is a really lovely person and i can't recommend her classes enough!

Riikka OJ

recommends

Sarah's yoga classes and workshops leave you connected, rejuvenated and inspired. The sessions are easy and gentle but have surprisingly powerful effects! Often it has transformed not just my day but the whole week. Feeling completely uplifted, full of life and happy. Every time I go in in a stressed or irritated mood, it is for sure gone by the end of the class. The classes work with the energies of the body but it is all very down to earth and light-hearted, not forced spiritualism.

Suzanne O'Fossey

recommends

I have been going to Sarah's classes for over a year and she is a wonderful teacher. Her classes are relaxing and inspiring, with her gift for tuning in to whatever level or ability you are at and helping you to get the most out of each class. I always feel amazing after her classes and look forward to the next session :)

Kate Howlin

recommends

Love my indulgent Monday night yoga by candlelight. How would I get through the rest of the week without it now?! Xxx

Rosie Greenaway

recommends

On Saturday I attended my second workshop with Sarah. Being a little geographically challenged I got lost trying to find the venue, and found myself getting very worked up on the street. I wondered if I wasn't meant to be there! But when I eventually found and joined the group it gave me everything I needed that afternoon, which has been my experience at every workshop and class I've attended. Sarah is a great teacher and guide. She's clear in her instruction and inspiring in what she brings to the class. I always feel very warm, safe and nurtured in her company :-)

Abi Fisk

recommends

Sarah's candle lit yoga classes are a moment of pure escapeism in a hectic week. I leave the class revitalised for the week ahead, floating on cloud nine! Thank you again.

Adrienn Varga

recommends

I really enjoy Sarah's classes. She is a wonderful teacher. I always feel refreshed after the sessions and would highly recommend her for everyone. :) x

Felicity Barrymore

recommends

Its amazing, very chilled out n carming n Sarah is a wonderful teacher who lets u go at your own pace. Xxx

@sarah_dawson_coaching

338 Posts

Follow on Instagram

And just like that... it was a tee-shirt moment 💙💜 (Which lasted about 30 mins!)......

Within these huge waves ...remember to pause-rest-integrate the massive energy shift we’ve just been through......

Because expansion never stops... Last April I launched my bespoke coaching program- elevate - and...

March wrap-up vibes... Getting ready for the new season and a new astrological year.. wrapping...

Windswept on the hills ... Just how I like it! Always liberating to walk in...

Always worth taking a 360 pov on things! You never know what you might discover...

A new week.. & what’s your focus? How about #love and #selfcompassion How about measuring...

Inspiration...

Yeah it’s Springy but it’s still a bit chilly ... So good to get outdoors...

A lot can transform/shift/lift in six months ... 👉 my face having successfully taken my...

Spring vibes

Question: if you had all the financial resources & energy you needed what would your...

Nice day for it! ☀️ What’s in your vision 👉 reality pot? Ready to have...

Slowly-mindfully-peacefully ... returning to the drawing board for #nextlevel 2023 #cocreating 🖊 Where are you...

February be like... 💎 What’s in your vision 👉 reality pot? Ready to have a...

Mornings like this... I’ve invested my birthday week aligning with a higher timeline, and I’m...

List the successes.. list the successes... list the successes... Ditch the perfection trap. Happy Friday...

Taking five... six... seven.. I realised how much gold and nectar I’m gaining from being...

Birthday ... pause-time beside the palms and waves,, beneath the Tunisian blue sky and sunshine...

Walk, talk & transform... 💎 I’m really excited to launch a new coaching offering this...

When the sun shines ...

Mood for ‘23... Yes I Can 🔹 Nothing like a beach sauna and a #coldwater...

Amazing windy, blustery Saturday sauna 👉 sea dash experience @thenomadicsauna with @yogawith_paola who held the...

How’s your January so far?!

Yesterday I was hibernating... today I followed the sun ☀️

Light on dark... Yep. It’s that time of year to consider the #silverlinings on 2022...

Time for a 360 POV on 2022 ... End of year #journalprompt - who or...

If you’re going to quantum shift... Ps I love city life but the countryside is...

In case you need reminding... There’s been so much “noise” these past few years, and...

Press pause.. in all this frenzy I’m feeling a #gratitude moment in reel time ......

Living it - being it - doing it .. #everythingisenergy #friendship #soulbiz #fun

And then a light goes on.. And this #2022 all makes sense. Everything I’ve stood...

Chilling on a Friday afternoon, celebrating our successes, lessons, expansion and elevation ... with my...

On the last day of each month I like to ... Check in with myself:...

A peaceful mind unlocks unlimited potential ✨ ✨ question: where and what do you need...

A new scheduler/planner to brighten this rainy November day ... I just love a #blankcanvas...

End of the week feels... how’s it been for you? What did you overcome? What...

With my @sha_sha_life soul sis @sabrinapiergrossi feeling all the feels during these ever evolving/shifting times...

Stillness and contemplation in the moonlight .... What’s next for me, for you? #nowmoment #appreciationpost...

Looking through the window... Location inspiration: after a short break I’m resuming working on my...

Bathed in gold... my favourite shade 💛🧡 Happy Saturday, follow the sun ☀️ #weekendvibes #familytime...

I’m a sucker for architecturally stylish seating to watch a sunset... #hastings #sundowner #friday #inspiration

Are you taking advantage of this fantastic opportunity to #manifest and #upgrade ? All day...

Sometimes you’ve just gotta go back to the drawing board.. and reevaluate... There are always...

When in doubt... dance 💃 Feels like a lot of energetic intensity right now.. posting...

I love an empty beach! Taking inspiration in my environment, and enjoying a window of...

I started the week... Focusing on one thing in my #soulbiz.. And ended the week...

You can you can you can... if you think you can ... always important to...

A gorgeous #sunset simply lends itself to a fun photo shoot with my @sha_sha_life sis...

Surrendering .. and trusting vibrational alignment ✨✨✨ Yess... not always easy to do this.. but...

Call: 07960 023871
Email: sarah@karmiyoga.com

Free / sample meditation

13 minutes:

An evening meditation to release your day and calm your nervous system

Scroll to Top