Membership
The Recharge Portal: on-demand and live sessions
Would you like to feel more present and more spacious, to regulate your nervous system and step into empowered, Soulful living, and deep nourishing rest?
Then join me in my online membership, the Recharge Portal, where you can tune into Yoga practice videos and tutorials, from 5-60 minutes, get inspired by concise and uplifting life coaching tips & techniques, mindfulness practices, deep relaxation & chakra rebalancing meditations, explore your Soul purpose and boost your energetic frequency.
The Recharge Portal is a conscious container of support for you to connect with your heart, your Soul and your inner strength.
Select content from four channels :
Recharge your Vitality - the "Prana Pod", your space for breathing techniques, mindfulness practices and meditations to boost your energy and your life-force - Prana. Access my soul-soothing guided meditations, from 5-15 minutes, alongside quick-fire breathing practice videos to recharge your Prana (vitality) levels and your vibe. Short videos of varied duration from recharge your day, to soothe yourself to sleep, guided meditations to allow your nervous system to reset and re-energise.
Recharge your Body - the "Movement Hub" - Yoga tutorials, classes and servings to align with the energies of ease, grace and flow. Enjoy a library and practice routine of varied duration videos to help you improve core strength, postural alignment, relieve tight muscles, improve strength & flexibility with fresh uploads from live sessions.
Recharge your Soul - your "energy upgrade" channel - for working with your energetics, the subtle energies and your unique blueprint, with short tutorials and tips on cleansing and managing your vibe, energy transmissions and replays of live sessions.
- Recharge your Mind - the "Manifesting mind-set" series - short, concise, practical and uplifting coaching content to get the most out of your day, and your life. Tune in here for video tutorials based on intentional and aligned living to inspire and motivate you, such as affirmations, vision/intention-setting, tips, tools, coaching methodology & techniques to support your aligned lifestyle.
Get started today with a selection of on-demand uplifting & nourishing content for mind, body & Soul
Compartmentalise your spiritual practice with inspired and creative on-demand content to support, recharge and align your energies, including replays of my Friday Yoga & Relax 60 minute themed classes.
Why not join for a month? Book out some time in this busy world to explore your inner world, to invest in and nourish your mind, body & Spirit.
Then see how you feel at the end of the four weeks. After one month you can, of course, continue for as long as you like. Alternatively, contact me to discuss working together in a more in-depth way, on a 1:1 basis, or attending my in-person events.
How best to use the membership over a month: Remember the motto; less is more. Select two to three videos to run each week, perhaps a 60-90 minute yoga (body) session for a time/day when you can luxuriate in your practice for longer, a 20 minute relaxation/mindfulness (Prana) video for a mid-week recharge/nervous system reset, or before sleeping, and maybe tune into a couple of five minute coaching (mindset) videos to boost your mental/emotional wellbeing, or log in when you're out on a walk for a mindful walking meditation. It's your practice, and your choice.
My online membership is a great opportunity to experience my offerings, and with my warm, approachable style you’ll have a sense that I’m very present with you.
And get this! I've just dropped a super sale price for new sign-up's - just £7.99 a month to help you kick-start 2025 in the best way - feeling good inside-out!
The minimum membership duration is one month so if you don't wish to continue be sure to go to your settings to cancel your subscription before the month-end. You can join for as long as you like, your subscription will remain at your joining price. You can always re-join at a later stage, however the price will be going up ...
Click the button below for the sign-up page, and I’ll see you in there!
Love Sarah xx
T&Cs: After you've signed up you will be charged on a monthly basis. You can cancel at any time by clicking the account tab and selecting cancel. Please email me if you need support with this.