Blissful Outdoor Yoga sessions on Hove seafront
The seafront in Hove on dry, sunny days in the Summer is the perfect location to flow through a session of Outdoor Yoga, breathing in the fresh sea air, enjoying the ocean views, the sound of the gulls and appreciating the natural seaside ambience.
“Socially-distanced” SESSIONS (small groups of five) are available for booking on the following dates:
- Tuesday 4 August 9.30am-10.30am, Hove Lawns – SOLD OUT!
- Thursday 6 August, 9.30am-10.30am, Hove Lawns – ONE SLOT remaining!
- Tuesday 11 August 9.30am-10.30am, Hove Lawns – subject to dry weather!
- Thursday 13 August, 9.30am-10.30am, Hove Lawns – subject to dry weather!
More Ocean Yoga sessions will be scheduled throughout August/September.
How to book: Please text/call me on: 07960 023871 to check availability and I’ll forward the payment/booking link to you. All sessions are limited to FIVE people so booking is ESSENTIAL! Places are confirmed upon receipt of payment. Please note booking T&Cs on the FAQs page.
1:1 sessions, Private Groups & Bespoke Events
Hove Lawns Yoga
Sessions on Hove Lawns include stretching/warm-up’s, gentle, yet powerful, Hatha Yoga asanas and Dru Yoga sequences, pranayama (cleansing breathing techniques) and relaxation, all to the backdrop of the ocean and the sounds of the seaside. A grounding, earthy outdoor experience.
Seashore Yoga includes Mindfulness, Meditation and Asana practice up close to the ocean (when the tide is low), part feet in water and part feet on pebbles/mat which brings a curious and new experience to practising Yoga. Away from the secure ground of the Earth we draw on the water/sea elements for balancing emotions and creating peace and calm.
Ocean Yoga was filmed for Visit Britain’s “Wellness in Sussex” tourism campaign and I’ve been featured in Waitrose, Zest Magazine and the April 2020 edition of Sussex Prestige magazine.