If you enjoy exercising outdoors and the ambience of the seaside and beach you’ll love my Ocean Yoga sessions which I’ve been running on Hove Lawns since 2009.
Private Groups & Bespoke Events
Whether you’re living locally and would like to book a 1-1 private session, or are visiting Brighton & Hove and looking for a holistic and uplifting activity for a small gathering/get-together, a Corporate Team Building day, or a Hen Do weekend I look forward to hearing from you with your dates and details, and to arrange everything online.
Text/call me on: 07960 023871 or drop me an email .
Hove Lawns Yoga
Sessions on Hove Lawns include stretching/warm-up’s, gentle, yet powerful, Hatha Yoga asanas and Dru Yoga sequences, pranayama (cleansing breathing techniques) and relaxation, all to the backdrop of the ocean and the sounds of the seaside. A grounding, earthy outdoor experience.
Seashore Yoga includes Mindfulness, Meditation and Asana practice up close to the ocean (when the tide is low), part feet in water and part feet on pebbles/mat which brings a curious and new experience to practising Yoga. Away from the secure ground of the Earth we draw on the water/sea elements for balancing emotions and creating peace and calm.
Ocean Yoga was filmed for Visit Britain’s “Wellness in Sussex” tourism campaign and I’ve been featured in Waitrose, Zest Magazine and the April 2020 edition of Sussex Prestige magazine.