Hey, I'm Sarah

I’m the founder/director of Karmiyoga, an award-winning Yoga, Meditation & Coaching company in Brighton & Hove, and with 17 years experience I can help you with your movement & mindset goals. Work with me one:one in an energetic coaching container, join an online, on-demand or beach yoga session, or subscribe to my Recharge Portal membership to align and rebalance mind, body & Soul, exactly when you need it.

Alternatively, choose the Start here button to book a Soul call.

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Start here
sarah st gorges 3

Sound familiar?

  • I need a fresh start, but what do I want...?
  • I don't have time for a regular yoga & meditation practice, even though I know it's what I want and need...
  • I'm ready to live in a heart-led way, and I need help accessing the quantum field of limitless possibility...

Let's work together

sarah street seated

Conscious Coaching

Have you arrived at a point where you're ready to take the leap, and to step up? Do you realise that what worked before is not working now, what you felt aligned to previously is leaving you cold... If you’d like to rediscover the elixir of your life I’ll help you get out of your head and into your heart. I'll guide you to master the art of reinvention and Soul alignment and to connect to the limitlessness of the quantum reality.  I follow an intuitive, mindful and empathic approach to coaching methodology, alongside energetic embodiment techniques such as potent yoga movement & visualisation. I work with one person at a time on my energetic coaching programs (please email to check availability). 

I work with both men and women so if you’re ready to uplevel and live a heart-centred life let’s chat - book a 50 minute Soul call with me, from my heart to yours. 

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sarah vajrasana beach yoga

Practice Yoga with me

I teach a gentle and potent style of yoga (a combination of classical Hatha, in the Sivananda form, and graceful, flowing Dru Yoga) which lends itself perfectly to all ages and abilities, naturally encouraging a positive energy shift and an enriched sense of inner peace and fullness.

Whether you're an experienced yogi or a complete beginner join me in my recharge membership for monthly inspiration in your practice, hit the subscribe button below for invitation to join my studio classes and Beach Yoga Circles or check out my uplifting and meditative movement practices in my Shop 

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Sign up to the Recharge Portal

Welcome to my monthly membership, the Recharge Portal, a conscious container of support for you to realign with your centre. Experience my positive energy right beside you with uplifting content for you to access from wherever you're logging in, whether that’s a train journey, a hotel room, your home, or a walk.

Trust that energy transformation is always at your fingertips, and always in your power.

Join TODAY for just £15.99 or enjoy a three-day trial at £5.99 and cancel at any time. Once in, you’ll gain access to all the exclusive on-demand content including my 14 days of Yoga for body & Soul, as well as a variety of movement & mindset practices, meditations, tutorials and monthly live classes with their replays.  

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Testimonials

“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

Denise,
leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Sue,
Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

Bee,
business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

Aluiza,
architect, Brighton
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