Practice online

Head to my Karmi(Zoom) Yoga page for the scheduling of my new online Yoga, Meditation and Guided Relaxation sessions on Zoom and Facebook, and click the social links on the top bar of my website to join my Instagram and Facebook Group: Karmiyoga @ Home for live sessions and replays.

Meantime, click on the following pictures for some gentle, meditative movements to enhance balance, calm and poise.