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Overall Rating

5.0

Based on 22 Reviews

Sarah Dawson Coachinghttps://www.facebook.com/139613740105213/reviews

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Karmiyoga Sarah Dawsonhttps://search.google.com/local/writereview?placeid=ChIJ7aKSJP7BjUMRQVZIujImglU

Nicole Barrons

24 May 2024

I have been attending Sarah’s yoga sessions for several years both in the studio, and at her lovely outdoor beach yoga sessions on Hove lawns in the Summer. I have also booked her for a 1 to 1 session which was really relaxing and beneficial. I have also attended one of her fabulous retreats in beautiful Kefalonia. Sarah works very much with energy as well as traditional yoga asanas and I love how she creates these unique sessions. Sarah has also trained me in Reiki level 1. Sarah’s sessions are gentle, healing, restorative, relaxing and accessible for all. I would highly recommend Sarah.

toby carpenter

21 May 2024

I have been seeing Sarah for about 3 years and I would highly recommend.. have been to other reiki healers before but don’t come close., would highly recommend..

Naomi Potter

19 January 2024

Sarah's yoga classes are so beautiful and calming! She promotes a gentle and restorative class. Helping to connect to your body and relax into stretches. I always feel realigned, restored, and full of energy afterwards! Thank you so much and look forward to the next 🙏

Julia Schluesener

2 December 2022

Sarah is amazing! I head the pleasure of attending some of her yoga classes and enjoyed those very much. She is a really good and experienced instructor. Great energy and I always left the class with a smile :).

Naomi Grayburn

26 September 2021

I absolutely love Sarah's yoga teaching. I've been a regular at classes since 2014 - outdoor yoga, indoor yoga, Zoom yoga... I've also been on a few of her retreats in beautiful Kefalonia. Classes are always really soothing, rebalancing and restorative. She has a wonderfully gentle and authentic way of teaching. I highly recommend to anyone!

bryony fenton

3 August 2021

It was fabulous, I've never done partner yoga before but really enjoyed it. Instructor was calming and had a really lovely demeanor. Right by the sea which was relaxing and peaceful. Fantastic experience

Katy Sutton

3 August 2021

Sarah hosted a wonderful private ocean yoga session along the beachfront especially for our hen do, a rejuvenating start to the weekend activities! The session included fun partner yoga poses which was a great laugh, and a goodie bag for the bride. Highly recommend for a hen party - Sarah is very accommodating and ran an inclusive session for the different level of yogis. Thanks Sarah!

Sarah Pain

2 August 2021

Sarah’s yoga sessions are always exactly what I need and I leave feeling refreshed, relaxed and energised. Whether it’s in person and on zoom, her classes are always a pleasure.

Celia Nicholls

2 August 2021

You'll regain balance and flexibility as Sarah gently puts you back in touch with your forgotten self (hello body, it's me!). So relax, stretch and SMILE, then prepare to be transformed.

Nicki Edgell

recommends

6 October 2020

I experienced Sarah's conscious coaching as part of an integrated yoga retreat in Kefalonia. it added another layer to the whole experience that has stayed with me back at home. planting ideas and enquiry that works on the subconscious in powerful ways. a year on re-reading my notes i realised that much of those seeds have come into fruition in my life! i highly recommend Sarah to guide you.

Kate Scott

recommends

6 October 2020

In the coaching sessions with Sarah I was able to pinpoint the issues that have been holding me back with promoting my work as an artist. Sarah helped me to see that I needed to allow time for myself to plan and give space around the creative process, and to allow it to fit in and around my domestic life as well, knowing that I can move forward and achieve results in bite-size pieces of time, and acknowledge what I do achieve. She is a great listener and offers a safe space to discuss personal and professional issues that might be impacting on someone moving forward with and recognising their goals. She feeds back on discussions at the end of each session, and even emailed notes to help keep me on track, which I found massively useful. I fully recommend Sarah as a Coach. Kate S, Artist

Naomi Grayburn

recommends

24 April 2020

I've been attending Sarah's yoga classes for around 6 years and first experienced her life coaching as part of a soulful retreat in Kefalonia. The session helped me focus on which areas of my life I wanted to work on and gave me the tools to continue independently. More recently, I booked a 30 minute coaching session as I was having a difficult time at work and in general. Sarah helped me see clearly the positives and negatives of my current situation and my options, and helped me feel much more conviction in where I wanted to be! She strikes the perfect balance between pragmatism and helping you see the art of the possible. Thank you Sarah for your warm encouragement and guidance!

@sarah_dawson_coaching

425 Posts

829 Followers

Sarah Dawson

Conscious, emotional, energetic support to help you embrace your uniqueness and align with overflow. Start here👇

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Reflections on… entering into the new Aquarius age ♒️ #ageofaquarius #newera #everythingisenergy #frequency #igcreators

Have you noticed that…

One minute you want to rocket forwards 🚀 …

And the next, you want to sit still and reflect, review, reconsider your next move?

If you do - congratulations 🎉 b’cos you’re so on point!

It’s the last month of 2024, we’re in #mercuryretrograde and we’ve also just fully landed into the #ageofaquarius (in case you missed it, Pluto positioned into Aquarius and will be there for the next 19-20 years… ♒️).

So go with the flow, receive these new frequencies and reflect on the old ones…

Endings = new beginnings, and every new beginning comes from an ending…

What’s ending for you?
And what’s being birthed?

Work with me as your mentor & coach, I bring all the knowledge, wisdom, medicine, genius & experience I’ve gleaned over these past 17 years in the emotional/energetic/yoga & wellness arena to support you on YOUR unique path and mission forwards 🚀 and into the new #ageofaquarius and beyond.. .

#mindfulpractices #consciousness #coaching #upgrade #transformation

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Have you noticed that… One minute you want to rocket forwards 🚀 … And the...

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Keeping it real … 🌀🌀🌀 In this new #ageofaquarius you’ll need to upgrade your discernment...

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Massive breakthroughs these last few days.. are you feeling the energetic shift and the transformative...

The tide is turning and the heart-led energy is the new normal, the new frequency for overflow 💗

As the old systems that kept us in a state of fear dissemble it’s choice time, you’ve got to decide to let go of your attachment to the previous you, including …👇

What’s kept you small ;
What’s kept you in your safety/comfort zone ; and
What’s kept you believing you can’t have more - or that more is outside of yourself.

Are you on this #more journey with me?

And how’s it going for you?!

In January I start a new alchemist coaching / mentorship for a small group of women stepping up and into MORE sharing all the tools, wisdom and alchemy I’ve learnt thus far on my spiritual evolution.

Is this you?!

Comment MORE 👇

below / or DM and let’s chat.

And happy week ahead full of grest blessings 💗

#igcreators #innermagik #coaching #empoweredwomen #expansion #growth

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The tide is turning and the heart-led energy is the new normal, the new frequency...

There’s a saying that always struck a chord with me …👇

The only way out is through …

As a highly sensitive, empathic person, with a huge heart that wants to see and believe the best in people, situations, and circumstances this has not always served me, and it can feel challenging to live in a world where you feel misunderstood.

Until you realise that all along …✨

Your difference is what makes you stand out;

Your uniqueness is what makes you successful;

Your sensitivity IS you #superpower AND

You are in the top percent of highly valuable people right now…

B’cos this messed up world needs you more than ever to step up and lead with your beautiful authentic heart 🩵✨

Comment : sensitive superpower below to know more about my new group of amazing powerful humans coming together to create ripples of real, positive transformation, from the inside out.

This is the new #ageofaquarius

And it’s coming online thick and fast.
You better believe it.

#thetimeisnow

#igcontentcreator #fempreneur #soulpreneurs #authenticity #ageofaquarius #authenticleadership

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There’s a saying that always struck a chord with me …👇 The only way out...

#yougotthelove and tbh it’s the only thing you need to focus on 💗💗💗

Love you first, love your life and love it all; the trials, tribulations, the transformation and the tides of change sweeping in the new #ageofaquarius where #love is the #newfrequency and the mind control era is done.

🏆🍾🥂✨

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#yougotthelove and tbh it’s the only thing you need to focus on 💗💗💗 Love you...

Don’t mind me, I’m hanging out here … 👇

Tuning into some harmonising frequencies via my Healy, while watching the sunset 🌅

My prayers were answered to support my expansion into the new #ageofaquarius with this incredible frequency device.

I’ve been working with energy, as a yoga teacher, Reiki teacher/healer and coach, and my mind is blown by the magic of this portable tool to assist my next level growth and transformation!

Curious, could it be for you?
Dm to ask me anything…

#higherfrequency #everythingisenergy #frequencies #healy #soulpreneurs #newbalance

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Don’t mind me, I’m hanging out here … 👇 Tuning into some harmonising frequencies via...

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IDK who needs to hear this today… But what a powerful message. Happy Halloween :...

Overflow - the word to have on repeat…

Happy weekend all,

X

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Overflow - the word to have on repeat… Happy weekend all, X

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Does this sound like you too? 👉If so, let’s connect … The planets are aligning...

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B’cos everything is about energy & the frequency that you’re emitting is what you’re magnetising...

POV: you’ve done the work, and you’ve reached the next level … 👇👇👇

Then it feels voidy…

You know what’s done/finished - but getting started on the new journey, well that’s a whole new ball game…

Sit with it.

Dream with it.

Meditate and move your body into your new level you.

I’ve got TOOLS and techniques to support you which work wonders on my clients - and on me - and the foundation is the sensitive, empathic wisdom that I’ve gained from my experiences.

DM to chat if you’re ready to move your energy along and to your next level. A Soul call 📞 with me could be your starting point for your glow-up.

Love Sarah x x

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POV: you’ve done the work, and you’ve reached the next level … 👇👇👇 Then it...

Its INTENSE right now, right?
Don’t sweat the small stuff, Go Big and expand into the #quantumfield where love and abundance is waiting for you 🧡

#igcontentcreator #fempreneur #soulpreneurs #authenticity #authenticleadership #higherfrequency

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Its INTENSE right now, right? Don’t sweat the small stuff, Go Big and expand into...

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Here’s why… 👇 There’s plenty of opinions out there, plenty of ways of doing things....

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More likely it means you value yourself, your time, and you honour the need to...

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Everything changes when you realise you were worthy all along … When you forgive yourself,...

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Our energies are a match! Welcome to my (evolved) world… 🤩 A lot has been...

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Can you “read” energy…? 👇 Can you “feel” energy when you walk into a room,...

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This is your sign… 👇 The #virgo energy is coming in strong ♍️ And it’s...

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You know you need to prioritise it… here’s why … 👇 Creating some essential space...

Happy Friday to y’all, and #lionsgate portal blessings …
🦁🙏

What are you up to this weekend, and did you feel the saturation of positive energy flowing through yesterday??!!

I hung out in one of my most favourite local and natural spaces - Devils Dyke - I meditated, drank tea, listened to the birdsong, felt the breezes.

Nature has the #highestfrequency so I hang out there as much as possible to get a piece of the action!!

What about you?

Love Sarah x

#everythingisenergy #higherfrequencies #naturelover #abundancemindset

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Happy Friday to y’all, and #lionsgate portal blessings … 🦁🙏 What are you up to...

This is what it looks like 👇
… road-mapping my new purpose and vision beneath some shady trees and to the sound of birdsong…

And this is your permission slip to change your mind half way through 2024 (as I’m being called to do!) if you’re not “feeling” what you’ve previously committed to.

Getting ready for a Leo new moon this weekend, and big, bold, new beginnings 🦁

Everything’s changing…

Comment below if you’re feeling this!

#everythingisenergy
#newmoonenergy #leoseason #visioning #newpurpose

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This is what it looks like 👇 … road-mapping my new purpose and vision beneath...

I don’t know about you…

But when I move in tune with the energies… 🌙 💫 of the sun, moon and everything else life can flow in a meaningful and aligned way.

For example: About six weeks ago I was guided to move my plans, vision, goals forwards before the end of July as I tuned into a productive move-forward kind of wave - get xyz done before the Lionsgate on 8.8 and mercury goes retrograde I was told (a time to slow down/reflect/review and recharge).

And so I have, and this is me having ticked a lot of boxes and enjoying a sense of achievement 🙌🙌🙌

The ducks are lined up for where I’m headed…

Comment below if you know what I mean?
Are you feeling it too?
DM if you’d like my support with this.

The doing is great - but remember to celebrate 🎉

#alignment #inflow #coaching #gettingorganised #celebrateyou

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I don’t know about you… But when I move in tune with the energies… 🌙...

Yay it’s Friday 🥂

…and what was the highlight of your week?

I’ve moved through so much - talk about an energetic clear-out!! (Thank you Higher Self downloads and my guides for the support!) … how about you?

Tell me one good “win” / success from the past week?

Lmk if you need support in creating your new life “goldprint” (formerly known as a blueprint!) as my Soul calls are still on summer offer…

And have a wonderful weekend.

Love Sarah xx

#coaching #empoweredwomen #spiritualentrepreneur

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Yay it’s Friday 🥂 …and what was the highlight of your week? I’ve moved through...

Today today today - Today-ism - let me explain ⤵️

The full moon occurred.. what an intense experience.. can you feel a relief? That’s what I feel. A settling now into #now

And once you’ve rested and recovered, maybe journalled or meditated on what you’ve released, today feels like an aligned day for action into your #newpath

And I’m talking focused / intentional action towards what your heart & soul are saying to you 💛✨

DM if you’d love some support with this.

It’s what I do! And I’m so good at it 💙

Here’s some simple ideas:

✨ taking 30 mins to research and look up an idea - a calling you have to explore something that keeps cropping up in your mind, eg a thought about doing something, a concept, or a place;

✨ investing in quiet time to sit in stillness, with phone on airplane to literally just sit in stillness - no radio, no TV background noise, just you- and your intuition/ higher self;

✨Delegating time to play with a creative project or spontaneously create whatever you feel called to eg get colouring crayons and paper out and free-draw like children do, you don’t have to be “an artist” to create.

#powerofnow #today #startnow #newbeginnings #freshstart #alignedliving #empoweredyou

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Today today today - Today-ism - let me explain ⤵️ The full moon occurred.. what...

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When you need inspiration… ⤵️ You’ll find it outdoors.. Sometimes the city just doesn’t cut...

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Listening to replays of biz meetings… yep … and swimming … and reading my book!...

What do you do on a pebbly beach during a wet British summer…? 🏖️

Contemplation! On how to move your energy forward…🏹

Do it while the weather is drab, and get ready to enjoy more relaxation and fun in the sunnier days ☀️

#reframing #coaching #empoweredwomen #spiritualentrepreneur

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What do you do on a pebbly beach during a wet British summer…? 🏖️ Contemplation!...

What if… ❓

You’re already there?

B’cos “there” is here and your future self is you now too…

My new practice is consciously merging my #futureself who knows more, experiences more etc etc with my present self - we are one - and I love hearing her tips and advice to support me in the here and now.

Comment below if you get me on this one?

Merging self is my new mindful practice 💙

#consciouscoach #expansion #multidimensionalbeing

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What if… ❓ You’re already there? B’cos “there” is here and your future self is...

I’m starting to realise, accept and surrender to the knowledge that … ⤵️

It’s the things that make us the most uncomfortable;
The things that trigger us;
The things that perhaps you’d “rather not do” and instead take the easy option …

…That truly expand us, help us to grow into the biggest version of ourselves and take us to the next level.

If you keep on doing the same old, you’ll keep on getting it too.

So take the leap, do that thing that feels well out of your comfort zone, film that reel which a year ago you would’ve cringed at doing, go up to that person who you assume has it all figured out and strike up conversation, accept the job offer that feels well out of your league (until you’ve mastered it!), take a deep breath and just know that on the other side are massive rewards.

I’ve taken a lot of leaps and jumps in my life and career and I’ve never regretted them. Everything has value, even the things that don’t go to plan, and especially the ‘no’s and rejections, b’cos the other big golden nugget is that rejection is simply redirection to something bigger and better.

Comment below if you feel me on this one!

And yes please do give me a 🙌🙌 b’cos today has been one of those days!!

#expansion #growthmindset #consciouscoaching

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I’m starting to realise, accept and surrender to the knowledge that … ⤵️ It’s the...

Strawberry full moon swim …
🍓
Total bliss to be on the beach alone this evening for my own personal mid-year ritual, with calm waters after last night’s huge waves.

The #summersolstice #fullmoon energies have peaked - and now it’s upgrade & integration time ..

Rest well and honour your energy - it’s your currency!

Wishing you a great week ahead,

Love Sarah x x

#expansion #consciouscoaching #intuitive

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Strawberry full moon swim … 🍓 Total bliss to be on the beach alone this...

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You may not know this about me … ⤵️ I dance! A lot 💃💃 Lindy/swing...

Green tea amid the daisies and birdsong in the tranquility of the Chalice Well Gardens today.. 🌼

#timeout #glastonbury #avalon #recharging

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Green tea amid the daisies and birdsong in the tranquility of the Chalice Well Gardens...

In the zone

#recharging #avalon #glastonbury

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In the zone #recharging #avalon #glastonbury

Happy Friday all 🥂 …

It’s been another BIG week - where are you at with your energy, your wellbeing, your vision, dreams & goals?

I’ve got some availability on Monday 20 & Wednesday 22 next week for Soul Calls, these are STILL HALF PRICE (during the merry month of May) so drop me a message or hit the link in the bio to schedule your session. Online or in person if you’re in Brighton & Hove.

Are you ready for your BLESSINGS?!

From my 💙 to yours have a great weekend,
Sarah xx

#coaching #consciousness #newera #shifting #everythingisenergy #bethevibe #freedom

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Happy Friday all 🥂 … It’s been another BIG week - where are you at...

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Friday #pov Leading myself with my accumulated wisdom & mastery - Stepping forwards with the...

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This is what I did …⤵️ 💎 April & full moon musings .. #coaching #fullmoon...

A day out in…. ⬇️ ❓

#chester #timeout #daysout

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A day out in…. ⬇️ ❓ #chester #timeout #daysout

Always great to receive 🙏

#coachinglife #clientappreciation #transformation

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Always great to receive 🙏 #coachinglife #clientappreciation #transformation

A March retreat to the #cotswolds …
Resting & investing in me and my #nextmove forwards…

#freshperspective

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A March retreat to the #cotswolds … Resting & investing in me and my #nextmove...

You have to fully let go to do this… ⤵️

What’s most important to you now?

B’cos anything you truly desire is only a frequency match away… ⚡️

BE the energy frequency yourself and it’ll come rolling in.

From my 💙 to yours, let’s chat and let’s flex the new methodology of these magnetic times.

So be mindful of your frequency right?!

I know only too well how quickly things are manifesting (and it takes mastery to get what you want 😂 -v- the same old same old… )

Work with me because I’m doing it too, I live & breathe this stuff, and I’m constantly experimenting and evolving.. ✨

My new offer : book a 50 minute Soul chat, on a special Spring rate, talk to me, tell me what’s on your mind, but more importantly - tell me : how is your 💙 ?

🌼

Dm if you’d like to know more.

Love Sarah x x

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You have to fully let go to do this… ⤵️ What’s most important to you...

One thing about me… ⤵️

I do love a cup of tea 🫖

Drop a 🫖 in the comments if you do too!

#littlethings

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One thing about me… ⤵️ I do love a cup of tea 🫖 Drop a...

This is me getting comfortable ⤵️
With being where I am ;
With being who I am ;
With inviting and allowing ease & grace into every moment of this mega shift in consciousness ;
With expanding & growing and trusting that who and what comes with, comes with. ..

Comment a 💎 below if you feel yourself aligning more and more with your #authenticself and your #highestvision for yourself and what are the challenges you face while doing this / exiting the old 🕸️…?

#alignedliving #freedom #sovereign

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This is me getting comfortable ⤵️ With being where I am ; With being who...

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Here’s my new mantra ⬇️ “Trust-flow-surrender-let-go .. “ So much shifting potential right now. Can...

Less about how much “got done”, and so much more about… ⤵️

How was my energy & vibe this week?
How masterfully did I navigate xyz?
How much love did I show myself & others?

#newways #newera #newearth #newmoonaquarius

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Less about how much “got done”, and so much more about… ⤵️ How was my...

February be like …

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February be like …

The sauna effect … 🔥

I do some of my best work at the pool/steam/sauna …

✨ideas activated ;
✨inspiring conversation, yes even in a swimsuit!
✨nervous system relaxed ♾️

I mean, these are all such important factors when you’re self employed and especially if you’re a #humandesignprojector like me. I need rest and reflection time to air my creative thoughts.

Usually my creativity is on fire by the time I emerge!

What about you? What works?

X

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The sauna effect … 🔥 I do some of my best work at the pool/steam/sauna...

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Sunday sunshine ☀️

Hey! It’s Saturday 🥂
I hope you all had a great week and are allowing the full moon energies to support your courageous dreams 💚

You’re here at this time for a purpose, what might that be?

#daretodo #dreambig

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Hey! It’s Saturday 🥂 I hope you all had a great week and are allowing...

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