Hi, I’m Sarah! I’m passionate about Yoga and personal development and I love supporting soul-aligned Yogis, helping them to feel calmly re-energised and in-the-zone via my Movement, Mindset, Transformational Coaching, Reiki and Retreats. My digital Yoga & Relaxation recharge programs and live-streamed Karmi(Zoom) Yoga sessions will help you to re-align, renew and strengthen resilience during these extraordinary times.
“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”. Lynda Field, author and life coach.
“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”. Penny Loosemoore, editor of Brighton Healthy Magazine, and former Evening Standard Journalist.