Hi, I’m Sarah! I’m passionate about Yoga and personal development and I love helping soul-aligned Yogis to relax, re-energise and feel in-flow via my Movement, Mindset, Transformational Coaching, Reiki and Retreats.
My digital Yoga & Relaxation recharge programs and live-streamed Karmi(Zoom) Yoga sessions will support and help you to re-align, renew and strengthen resilience during these times.
“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”. Lynda Field, author and life coach.
“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”. Penny Loosemoore, editor of Brighton Healthy Magazine, and former Evening Standard Journalist.