Hey, I'm Sarah

I've 20 years of experience in the yoga, health & wellness industry, firstly, as a Journalist/author for national press, and for the past 15, as a Yoga/Meditation Teacher, Reiki Master & Life Coach. How can I support you at this time? Click below to book a discovery call, or to drop me a message.

Love Sarah x

sarah st gorges 3

Work With Me

Conscious Coaching with Sarah Dawson of Karmiyoga

Conscious Coaching

Are you ready to align, recharge and embody your purpose, your Highest vision? Access 1:1 coaching with me via my conscious coaching 'bundles' (60-90 minutes, and 2.5 hours) and if you'd like to learn about my fully integrated, prestige program, elevate, contact me to book a call. 

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Yoga & Meditation with Sarah of Karmiyoga

Yoga & Meditation

For the past 15 years it's been an honour and a privilege to share a soul-soothing and energising form of yoga in the classical form of Sivananda & Dru Yoga. My sessions are described as "life-changing" and it gives me the greatest pleasure to know that I positively impact peoples' lives. Whether you're an experienced yogi or a complete newbie join me in my recharge portal membership for monthly inspiration in your practice, and your life. Alternatively, ask me about my private 1:1 / bespoke group yoga sessions, such as Hen Yoga and corporate wellbeing.

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A mobile online workout session, a young female character doing a hamstring stretch, sport and well being

Join the Recharge Portal Membership

Launching in March '23!  Join me in the Recharge Portal - your space - and your time - to tune into nourishing, soul-soothing meditative yoga, guided relaxations, breathing tips & techniques, energy reboots, mind-set mastery hacks, journaling prompts plus short movement, flexibility, strength and body conditioning videos - all in the comfort of your own home from wherever you are in the world. Join this unique container of support and experience a sense of 'coming-together', of being connected to me and like-minded Souls as you recharge, elevate and upgrade your life.

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“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Free / sample meditation

13 minutes:

An evening meditation to release your day and calm your nervous system

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