Hey, I'm Sarah
I've 20 years of experience in the yoga, health & wellness industry, firstly, as a Journalist/author for national press, and for the past 15, as a Yoga/Meditation Teacher, Reiki Master & Life Coach. How can I support you at this time? Click below to book a discovery call, or to drop me a message.
Love Sarah x
Work With Me
Conscious Coaching
Are you ready to align, recharge and embody your purpose, your Highest vision? Access 1:1 coaching with me via my conscious coaching 'bundles' (60-90 minutes, and 2.5 hours) and if you'd like to learn about my fully integrated, prestige program, elevate, contact me to book a call.
Yoga & Meditation
For the past 15 years it's been an honour and a privilege to share a soul-soothing and energising form of yoga in the classical form of Sivananda & Dru Yoga. My sessions are described as "life-changing" and it gives me the greatest pleasure to know that I positively impact peoples' lives. Whether you're an experienced yogi or a complete newbie join me in my recharge portal membership for monthly inspiration in your practice, and your life. Alternatively, ask me about my private 1:1 / bespoke group yoga sessions, such as Hen Yoga and corporate wellbeing.
Join the Recharge Portal Membership
Launching in March '23! Join me in the Recharge Portal - your space - and your time - to tune into nourishing, soul-soothing meditative yoga, guided relaxations, breathing tips & techniques, energy reboots, mind-set mastery hacks, journaling prompts plus short movement, flexibility, strength and body conditioning videos - all in the comfort of your own home from wherever you are in the world. Join this unique container of support and experience a sense of 'coming-together', of being connected to me and like-minded Souls as you recharge, elevate and upgrade your life.