Hello, and welcome.

I am Sarah Dawson - yogi, healer, writer, dancer, free-spirit and all-round coach & mentor - supporting and empowering you to lead a life of freedom, abundance, pure joy and Soul-alignment. I created Karmiyoga, my Yoga, Meditation & Coaching company in Brighton & Hove in 2007, and as I've evolved and expanded so has Karmiyoga. In 2023 I was delighted for my business to be nominated and awarded in the Southern Enterprise Awards.

Work with me one-one in an energetic coaching container, recharge & realign with Reiki healing, bliss out at my beach yoga circles, over the summer or subscribe to the Recharge Portal, my monthly membership to help you feel in-flow, reset your nervous system and step into Soulful living, and deep nourishing rest. 

Alternatively, choose the Start here button to book a Soul call - your starting point for me to hold a sacred coaching space for you, and meet you exactly where you are.

sarah wall stretch

Sound familiar?

  • I need a fresh start, but I don’t know how or where to begin...
  • I know there’s more to life and I want MORE, but how do I access it?
  • I haven’t got time for yoga & meditation and I need a yoga teacher/coach to help me with a practice program...

Let's work together

sarah street seated

Conscious Coaching

Are you ready to take a leap, and to step up? Have you realised that what worked before is not working now, what you felt aligned to previously is now out of date? With my sensitive intuitive, mindful and empathic approach I'll help you rediscover the elixir of your life, I'll guide you to master the art of reinvention and Soul alignment and to connect to the limitlessness of the quantum reality.  So if you’re ready to upgrade, let’s chat - book a 50 minute Soul call with me, from my heart to yours. 

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sarah vajrasana beach yoga

Practice Yoga with me

If you're seeking a gentle yet powerfully potent style of yoga to support your energy, to nourish your nervous system, to align your posture, to increase your strength, flexibility and mobility then my classes are for you.  I practice and teach a unique combination of classical Hatha (from my initial Sivananda training) combined with the graceful, flowing and transformative form of Dru Yoga, which lends itself perfectly to all ages and abilities, naturally encouraging a positive energy shift and an enriched sense of inner peace and fullness.

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A mobile online workout session, a young female character doing a hamstring stretch, sport and well being

Boost your energy

Come and join me in my monthly membership to feel more in-flow, reset your nervous system, step into empowered, Soulful living and deep nourishing rest. Inside the membership you can tune into Yoga practice videos and tutorials, from 5-60 minutes, get inspired by concise and uplifting life coaching tips & techniques, deeply recharge in relaxation & chakra rebalancing meditations, explore your Soul purpose and boost your energetic frequency.

Welcome to the Recharge Portal, a conscious container of support for you to realign with your centre, on-demand, and in monthly live community calls.

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“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

architect, Brighton
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