I'm Sarah

I've 20 years of experience in the yoga, health & wellness industry, previously as Journalist/author for national press, and for the past 15 as Yoga/Meditation Teacher, Reiki Master & Life Coach. I create content, programs, retreats, strategies & techniques to help you recharge your life, your dreams and your vitality. Click below to book a discovery call, or drop me a message.

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Clients come to me saying...

  • I've lost sight of my dreams, I don't know where to begin...
  • I don't have time to invest in myself, in yoga or meditation;
  • Show me how to get in touch with my intuition;
  • I feel overwhelmed and exhausted...
  • I want to reclaim my power, my energy, my life.

Work With Me

Conscious Coaching with Sarah Dawson of Karmiyoga

Conscious Coaching

Do you want to align and recharge your life, your vitality and your dreams to live your Highest vision?  There are several ways to access coaching with me: join my recharge membership for uplifting mind-set techniques & upgrading lifestyle hacks, purchase short-term quick-fire coaching 'bundles' (60, 90 or 2.5 hours) - or make a super powerful investment in yourself, and in your dreams, by working with me 1-1 in my immersive, prestige program, elevate. Let's talk about it, book a free 30 mins discovery call. 

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Yoga & Meditation with Sarah of Karmiyoga

Yoga & Meditation

I'm trained in classical Sivananda Yoga & a gentle, potent, flowing style of Dru Yoga. For the past 15 years it's been an honour and a privilege to share a unique synthesis of both forms and to positively impact and transform peoples' lives. Whether you're an experienced yogi or a complete beginner join me in my recharge membership for monthly inspiration in your practice, and in your life; a (w)holistic portal, designed to support your Highest potential. Alternatively, ask me about my private & bespoke group yoga sessions on Hove Lawns, at hen weekends and for corporate wellbeing.

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A mobile online workout session, a young female character doing a hamstring stretch, sport and well being

Join the Recharge Portal Membership

Doors opening June '23!  Join the waitlist for my fresh curation; The Recharge Portal - your space - and your time - to tune into nourishing, soul-soothing meditative yoga, receive energy recharge transmissions, guided relaxations, breathing tips & techniques, mind-set mastery hacks, journaling prompts plus short movement, flexibility, strength and body conditioning videos - all in the comfort of your own home from wherever you are in the world. Join this unique container of support and experience a sense of 'coming-together', of being connected to me and like-minded Souls as you recharge, elevate and upgrade your life.

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“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

architect, Brighton
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