I’m Sarah, and I’m passionate about Yoga and personal development. I’ve been practising Yoga for 20 years, and teaching for 13, and I love helping others feel calmly re-energised and in the zone via my Movement, Mindset, Reiki and Relaxation programs. I’m ‘zooming’ into many homes/gadgets each week with my Karmi(Zoom) Yoga, designed to help renew and build resilience during these extraordinary times along with my new digital Yoga & Relaxation programs and Transformational Coaching packages.
“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”. Lynda Field, author and life coach.
“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”. Penny Loosemoore, editor of Brighton Healthy Magazine, and former Evening Standard Journalist.