Hey, I'm Sarah

I’m the founder/director of Karmiyoga, an award-winning Yoga, Meditation & Coaching company in Brighton & Hove, and with 17 years experience I can help you with your movement & mindset goals. Work with me one:one in a coaching capsule, join my group yoga sessions, or become a member of my Recharge Portal membership (50% off your first month, details below) to balance your mind, body & Soul.

Alternatively, choose the Start here button to schedule a short chat, or drop me a message.

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Do any of these sound familiar?

  • I need a fresh start, but I don't know what I want...
  • I'd like a sustainable yoga & meditation practice and I need inspiration to get me started...
  • How do I use and trust my intuition as a powerful guiding force in my life, and in business...?
  • It's time to double-down on my self-care - but how and when...?

Let's work together

sarah street seated

Conscious Coaching

Have you hit your forties, your fifties, or sixties and feel something’s got to give? What worked before is not working now, what you felt aligned to previously is leaving you cold... If you’d like to rediscover the elixir of your life and align with your new vision I’d love to work with you. I’ll guide you to master the art of reinvention and Soul alignment. I follow an intuitive, mindful and empathic approach to coaching methodology, alongside embodiment techniques such as potent yoga movement & flows. My intention is that my offerings will empower, uplift and elevate your life. I work with just 1-2 people at a time so please email me to check availability and arrange a discovery call. Alternatively, if you’re seeking fast-track solution-focused coaching I offer a 30-minute coaching call via phone, or online coaching by the hour, in-person or online. So, if you're ready to make a powerful investment in yourself, let’s talk, book a free 30-minute creative-access call. 

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sarah vajrasana beach yoga

Practice Yoga with me

I teach a gentle and potent style of yoga (a combination of classical Hatha, in the Sivananda form, and graceful, flowing Dru Yoga) which lends itself perfectly to all ages and abilities, naturally encouraging a positive energy shift and an enriched sense of inner peace and fullness.

Whether you're an experienced yogi or a complete beginner join me in my recharge membership for monthly inspiration in your practice, hit the subscribe button below for invitation to join my studio classes and Beach Yoga Circles or check out my uplifting and meditative movement practices in my Shop 

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Sign up to the Recharge Portal

Welcome to my new monthly membership, the Recharge Portal, a conscious container of support for you to realign with your centre. Experience my positive energy right beside you with uplifting content for you to access from wherever you're logging in, whether that’s a train journey, a hotel room, your home, or a walk.

Trust that energy transformation is always at your fingertips, and always in your power.

Join the Recharge Portal TODAY and enjoy 50% off your first month and exclusive access to my 14 days of Yoga for body & Soul program.

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Testimonials

“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

Denise,
leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Sue,
Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

Bee,
business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

Aluiza,
architect, Brighton
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