Hello, and welcome,

I am Sarah Dawson - yogi, healer, writer, dancer, free-spirit and all-round coach & mentor - supporting and empowering you to lead a life of freedom, abundance, pure joy and Soul-alignment.

I'm the creator/director of Karmiyoga, an award-winning Yoga, Meditation & Coaching company which I launched in 2007.

Are you ready for some expansion and transformation or pure and simple relaxation? Take a look below at the ways to work with me, such as mindful movement practices (Dru & Hatha Yoga), and conscious coaching, and to get a sense of my energy and offerings my membership area is a good starting point. 

I'm now also incorporating an incredible Frequency Device (known as the Healy), into my business, which is bringing amazing results on a bio-energetic level. Drop me a message to know more about this transformative tool which can harmonise and support your wellbeing and align you with your goals and intentions.

Meanwhile, click the Start here button to book a call - your starting point for me to hold a harmonising coaching space for you, and meet you exactly where you are.

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Sound familiar?

  • I need a fresh start, but I don’t know how or where to begin...
  • I know there’s more to life and I want MORE, but how do I access it?
  • I haven’t got time for yoga & meditation and I need a yoga teacher/coach to help me with a practice program...

Let's work together

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Empower your life…

Are you ready to align and recharge your life, your vitality and your dreams to live your Highest vision, and to work with a Coach who's committed to and already doing this? You'll need someone who's conscious and empathic, someone who's been through some 'stuff', who's committed to, and regularly working on themselves, growing, evolving, expanding, enhancing and upgrading...

Well, hello, and welcome. I'm well known for being warm, approachable, easy to talk to, and a good listener. I've always been a pretty good positivity coach, and I officially became a certified Coach in 2017.

As well as being strategic, pragmatic and creative I'm very present and mindful of the consciousness shift and to vibrational energy.  I've had four successful careers (to date!) so you could say I'm pretty good at the art of reinvention, having worked in fields from the media, to modelling and spiritual wellbeing.

I look forward to supporting you to connect with your most powerful, magnetic and authentic self.

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Practice Yoga with me

I’ve been teaching yoga, breath-work, mindfulness & meditation since 2007 in a powerfully potent form which will support your energy, regulate your nervous system, align your posture, increase strength, flexibility and naturally encourage a positive mindset and energy shift.

I’m available for bespoke bookings such as Corporate Wellbeing events, celebratory/bespoke parties such as Yoga at your Hen Weekend, and private 1-1 Dru Yoga morning recharge sessions in a beautiful setting overlooking the ocean.

Head to the booking page to schedule your session/event or email me directly with your enquiry. 

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Nourish yourself

Would you like to feel more present and more spacious, to regulate your nervous system and step into empowered, Soulful living, and deep nourishing rest?

Then join me in my online membership, the Recharge Portal, where can tune into Yoga practice videos and tutorials, from 5-60 minutes, get inspired by concise and uplifting life coaching tips & techniques, mindfulness practices, deep relaxation & chakra rebalancing meditations, explore your Soul purpose and boost your energetic frequency.

Why not join for a month? Book out some time in this busy world to explore your inner world, to invest in and nourish your mind, body & Spirit. The membership area is a great opportunity to experience my offerings, and from there, you can contact me to discuss working more in-depth with me, on a 1-1 basis or at in-person events. 

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Testimonials

“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

Denise,
leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Sue,
Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

Bee,
business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

Aluiza,
architect, Brighton
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