I'm Sarah

I'm the founder/director of Karmiyoga, an award-winning Yoga, Meditation & Coaching company in Brighton & Hove.  I've 20 years of experience in the yoga & wellness industry, previously as Journalist/author for national press, and for the past 16, as Yoga/Meditation Teacher, Reiki Master & Life Coach.

I create & offer integrative coaching programs, retreats, and online master-classes for your life upgrade. Check out my newly launched membership area for content to soulfully support and recharge your energy & vitality during these heady times.

Click below to schedule a short chat, or drop me a message.

sarah st gorges 3

Do any of these sound familiar?

  • I want to reclaim my energy and feel inspired and alive...
  • I need a fresh start...
  • I've got out of the habit of yoga & meditation and I don't know how to restart...
  • I want to be able to trust my intuition as a powerful guiding force...
  • I feel overwhelmed/exhausted and I need to double-down on my self-care - but how and when...?

Let's work together

Conscious Coaching with Sarah Dawson of Karmiyoga

Conscious Coaching

Are you ready to recharge your life, and align with your goals and vision? Applying an intuitive, mindful, kind and empathic approach to coaching strategies and methodology alongside embodiment techniques via potent movement and yoga flows, my range of offerings will empower, align and elevate your life. There are several ways to work with me, from succinct 30 minute coaching booster sessions via phone, to 60min - 2.5 hour support bundles, in-person or on zoom, and if you're ready to make a powerful investment in yourself, apply to join one of my immersive, prestige programs. Let's talk, book a free 30 minute creative-access call. 

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sarah vajrasana beach yoga

Practice Yoga with me

I teach a gentle and potent style of yoga (a combination of classical Hatha, in the Sivananda form, and graceful, flowing Dru Yoga) which lends itself perfectly to all ages and abilities, naturally encouraging a positive shift in perspective and outlook, with an enriched sense of inner peace and fullness. Whether you're an experienced yogi or a complete beginner join me in my recharge membership for monthly inspiration in your practice. For in-person Yoga sign up and join my community sessions and Beach Yoga Circles on Hove Lawns, or book a private group "Hen Yoga" or Corporate Yoga program. Check out my online programs in my Shop for uplifting and meditative movement practices to inspire your own practice.

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A mobile online workout session, a young female character doing a hamstring stretch, sport and well being

Join the Recharge Portal Membership

Welcome to my new monthly membership: The Recharge Portal, the place to recharge and realign, to lean out of the external world, and lean into your Self. My intention is to offer you a soul-soothing container of support during these energetically-charged times, serving you with content that is intuitively-led and super relevant to the consciousness shift that we're going through. Connect with me on-demand, and in the live sessions and feel connected to others as we expand, transform and evolve. The Recharge Portal launches Autumn 2023 at an introductory rate* of £44 pcm, or get twelve months for the price of ten when you invest in the full year at £440 until 30.11.23.

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“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

architect, Brighton
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