I've 20 years of experience in the yoga, health & wellness industry, previously as Journalist/author for national press, and for the past 15 as Yoga/Meditation Teacher, Reiki Master & Life Coach. I create content, programs, retreats, strategies & techniques to help you recharge your life, your dreams and your vitality. Click below to book a discovery call, or drop me a message.
Clients come to me saying...
- I've lost sight of my dreams, I don't know where to begin...
- I don't have time to invest in myself, in yoga or meditation;
- Show me how to get in touch with my intuition;
- I feel overwhelmed and exhausted...
- I want to reclaim my power, my energy, my life.
Work With Me
Do you want to align and recharge your life, your vitality and your dreams to live your Highest vision? There are several ways to access coaching with me: join my recharge membership for uplifting mind-set techniques & upgrading lifestyle hacks, purchase short-term quick-fire coaching 'bundles' (60, 90 or 2.5 hours) - or make a super powerful investment in yourself, and in your dreams, by working with me 1-1 in my immersive, prestige program, elevate. Let's talk about it, book a free 30 mins discovery call.
Yoga & Meditation
I'm trained in classical Sivananda Yoga & a gentle, potent, flowing style of Dru Yoga. For the past 15 years it's been an honour and a privilege to share a unique synthesis of both forms and to positively impact and transform peoples' lives. Whether you're an experienced yogi or a complete beginner join me in my recharge membership for monthly inspiration in your practice, and in your life; a (w)holistic portal, designed to support your Highest potential. Alternatively, ask me about my private & bespoke group yoga sessions on Hove Lawns, at hen weekends and for corporate wellbeing.
Join the Recharge Portal Membership
Doors are open! My fresh curation - the Recharge Portal - your space - and your time - to tune into nourishing, soul-soothing meditative yoga, receive energy recharge transmissions, guided relaxations, breathing tips & techniques, mind-set mastery hacks, journaling prompts plus short movement, flexibility, strength and body conditioning videos - all in the comfort of your own home, and from wherever you are in the world. Join this unique container of support and experience a sense of 'coming-together', of being connected to me and like-minded Souls as you recharge, elevate and upgrade your life.