Hi, I’m Sarah and I’m here to help you relax, recharge and upgrade in 2021 with my digital Yoga & Relaxation programs, live-streamed Yoga, Conscious Coaching and Reiki/energy upgrade programs.
“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”. Lynda Field, author and life coach.
“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”. Penny Loosemoore, editor of Brighton Healthy Magazine, and former Evening Standard Journalist.