I’m Sarah and I support soul-centred yogis with yoga, mindfulness coaching and energy transformation, and I’d love to help you to relax, recharge and upgrade in 2021 with my digital and live-streamed Yoga & Relaxation programs, Hove Lawns Ocean Yoga sessions, Conscious Coaching and Reiki trainings and treatments. Click the picture boxes below to find out more.
“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”. Lynda Field, author and life coach.
“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”. Penny Loosemoore, editor of Brighton Healthy Magazine, and former Evening Standard Journalist.